I need to get rid of sugar. I'm 37 and I've got so much weight lately and I've been craving sugar like crazy. The more i eat it the more i want it. I think I'm addicted to sugar , if that's possible. I want to get rid of it, and be healthy. Is there a way i can do this?I heard about Stevia, should i try with that? What should i expect and how to prepare?
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Hey kim,
Yes, it is possible to get addicted to anything let alone sugar which is now EVERYWHERE. I'ts a good thing that you want to change your life for better by getting rid of sugar. Above all white sugar also called "white death"
I am glad you heard about Stevia because this is all natural unprocessed substitute for sugar.
There's nothing to prepare , you just start using it. You'll see on your own how much of it do you need in your. I don't think you can overdose on it :)
Switching to stevia from sugar is completely possible and recommended. I suggest you to do it. You can put stevia in anything, tea, coffee, cake...etc.
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