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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

Is it okay to work out while ur pregnant

Is it okay to work out while ur pregnant a whats the best work out for butt , legs and stomach ???

by User avatar Pinkdoll

What outdoor exercise to do in the winter?

Hello, folks. The winter is approaching and I would like to stay active no matter coldness. I would like to try outdoor exercise, but I am not sure which ones there are for me. What would you suggest for me? Thanks in advance for all your suggestions and replies, guys. Bye!

by User avatar todd104857210

Slow walking best for obese adults

Answered by a doctor

Good news for obese walkers! Strolling can help obese adults to burn more calories than brisk walking. Moreover it might lower the risk of arthritis and injuries to the joints. After research in Colorado University in Denver, doctoral student Ray Browning and his colleagues studied 20 men and...

by User avatar Guest

pilates instructor diploma?

I am so thrilled with Pilates and am having this idea of having my own Pilates studio one day in near future so I guess I first need to have Pilates instructor diploma or maybe only being fitness trainer would be enough. Well, anyway I am almost sure I must have a Pilates instructor diploma an dam...

by User avatar martelle51126

need ur suggestions

i am in my teen age and i am fat.so my breast size is also big..so i want tolose my weight and my breast size..please tell me any exercises so that i can decrease my upper part

by User avatar Guest

Effects of Judo on physical appearance later in life

My older brother has been training for 5 years when he was in high school and it seems he kept his physique since. Even after 15 year of not training he still looks very athletic. I noticed this on some other folks who trained Judo. Is this something because of the sport itself or is this just a...

by User avatar julius

sports and recreational facilities

please help me complete an asignment! i need your views on likes and dislikes on sport and recreational facilities. thanks!

by User avatar Guest

Should beer pong be an official sport?

What do you think, should beer pong be an official sport? How fun would that be?  Here are my reasons : 1. I'd watch it over most sports on tv 2. Everybody is familiar with the rules 3. First sport where drinking beer would be allowed 4. It would be hilarious 5. Ordinary people would get a chance...

by User avatar Mick12

what are the most common injuries in sports

I'm doing some research on sport injuries. What are most common injuries in sport? I need to know this for my college essay I'm doing. To be honest, I have chosen this topic because I thought this would be fairly easy, but it is quite the opposite. So, I would appreciate any kind of useful...

by User avatar lovell38109

Exercise and pregnancy

Hello, folks. I am pregnant several weeks and I am very thrilled. This is my first pregnancy and it is logical I have many uncertainties. Since I was physically active, I would like to stay that way during my pregnancy. How do exercises and pregnancy go together? Thanks for your replies.

by User avatar kay25058254