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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

periformis

Hi all. I had been training for a marathon. I used to run up to 50 each week with both hill and track workouts. Anyway, during a 4 mile road race on a downhill I felt weird pain in my left hamstring on the upward motion of my leg. After that my leg just had not responded and I fell down… Ever...

by User avatar Guest

doing professional sport

Hi there, I am a teenager who is 14 years old. I am training basketball since I was nine years old. What do you think about professional athletes? Do you think that this is good way to be healthy? I am asking this because I heard that this is not the best way of life. I heard that professionals have...

by User avatar dall35521

which sports do you prefer?

Hi there, I am a guy who is 22 years old. I would like to know which sports you prefer. Do you like individual like athletics, swimming or something like that, or team sports like football, basketball volleyball or water polo. So, what is your opinion? Tell me your opinion. Personally, I like team...

by User avatar wiley34402

exercising after abdominoplasty

Hi there! I am about to have an abdominalplasty done. As I really like going to aerobics and socialize with other women and girls there I wanted to know when I will be able to go training again! Thx

by User avatar Guest

Comments and reviews on article "Best Way to Maximize Weight Loss through Exercise?"

Users comments and reviews on article Best Way to Maximize Weight Loss through Exercise? by SirGan

by User avatar Guest

pilates laparotomy

Hello! I am about to have a laparotomy done in a couple of days, in order to find a cause to the internal bleeding in the digestive tract I have been experiencing and I was wondering when I can return to my pilates classes. I am really enjoying these, they make me relaxed, and focused, I believe I...

by User avatar Guest

Comments and reviews on article "Tennis Elbow Treatment - Rehabilitation Tips and Exercises for Tenn

Users comments and reviews on article Tennis Elbow Treatment - Rehabilitation Tips and Exercises for Tennis Elbow by Dana Fenton

by User avatar Guest

How to make nerves stronger?

Can nerve related problems be cured using some exercises? what is the best exercise for nerve related problems and what is the best food for nerves?

by User avatar Guest

post spinal fusion exersices

Answered by a doctor

I had fusion surgery on s1,l5 and l4 with 2 rods and screws on Sept 8. I am currently wearing a back brace(for approx. 3 to 4 months)from time of surgery.I am walking about 1 mile 3x a day.Are there any stretching or strengthening exercises that I can do,or is it still too soon.

by User avatar surgery12485

Exercises for tight stomach?

I am not satisfied with how my stomach looks. I am actually thin, but my stomach is never flat. It needs one glass of water for it to looks like balloon. What are the best exercises for tight stomach? Please post.

by User avatar gauvreau1622