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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

pilates laparotomy

Hello! I am about to have a laparotomy done in a couple of days, in order to find a cause to the internal bleeding in the digestive tract I have been experiencing and I was wondering when I can return to my pilates classes. I am really enjoying these, they make me relaxed, and focused, I believe I...

by User avatar Guest

Comments and reviews on article "Tennis Elbow Treatment - Rehabilitation Tips and Exercises for Tenn

Users comments and reviews on article Tennis Elbow Treatment - Rehabilitation Tips and Exercises for Tennis Elbow by Dana Fenton

by User avatar Guest

How to make nerves stronger?

Can nerve related problems be cured using some exercises? what is the best exercise for nerve related problems and what is the best food for nerves?

by User avatar Guest

post spinal fusion exersices

Answered by a doctor

I had fusion surgery on s1,l5 and l4 with 2 rods and screws on Sept 8. I am currently wearing a back brace(for approx. 3 to 4 months)from time of surgery.I am walking about 1 mile 3x a day.Are there any stretching or strengthening exercises that I can do,or is it still too soon.

by User avatar surgery12485

Exercises for tight stomach?

I am not satisfied with how my stomach looks. I am actually thin, but my stomach is never flat. It needs one glass of water for it to looks like balloon. What are the best exercises for tight stomach? Please post.

by User avatar gauvreau1622

sports and stuff

do you people think people are too obsessed with sports. gambling, tv, etc... ?

by User avatar Guest

Comments and reviews on article "Physical Activity Reduces Chances Of Cancer"

Users comments and reviews on article Physical Activity Reduces Chances Of Cancer by Dr. Shelley Narula

by User avatar Guest

Can you recomend a training excercise plan

Recently,I have gotten into soccer.I am pretty good at it,and I am thinking of joining a team,but I'm afraid when I get there I might not be good compared to them.Can you recomend a training excercise plan so I'm sure I'm phisically fit.I know soccer requires an enormous amount of running,it seems I...

by User avatar steven115554

Does Dancing Help?

Hi, I am very unhappy with the way I look. I am a twenty four years old girl and I am a bit fat. A lot of diets have been introduced to me but none of them did me any good. I wanted to go to the gym but am too embarrassed. I heard that dancing can be a replacement. Does dancing help?

by User avatar denna57565013

Older and weaker people

It's not fair to assume that all elderly are ill. Most are but there are still a small population of elderly who is still very healthy and fit. I believe it's only fair to assume aging and illness are mostly caused by inflammation of cells. So,what truly make a person ill is the their...

by User avatar piercerblack171638