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Running Gear and Accessories

Can i run in hiking shoes?

Hi there! I am very new to the world of running, and after a week in my old shoes my ankles are so sore I could barley walk. My husband went out and buoght me a good pair of hiking shoes - Timberlands - and I am just wondering if these are a good shoe to run/jog in as well? As I said, I am very new...

by User avatar misskris

What are the best balance running shoes?

Answered by a doctor

I am going to get a pair of New Balance running shoes and need some advice. First off, what is the best pair of New Balance's for someone that won't be running too many miles (20-40 miles/week), mostly on concrete/streets/track (maybe trail in the future). I am not currently training for anything...

by User avatar pchieng

How can i stop sweat from ruining my shirts?

Help! I, an avid runner and I have a problem with my sweat stains. Theyre constantly ruining my running shirts and since I like fancy clothes I usually buy very expensive training equipment. I dont know what do to. Should I try using some of these strong antiperspirants in order to stop sweating? Do...

by User avatar alvie

Switching from stability shoes to cushion

Ive been suffering from occasional foot pain for a few months already. Finally it occurred to me that my running shoes might cause the problem. Ive looked into the issue of choosing the appropriate running shoes and found out that I chose mine without paying attention to my foot type and style of...

by User avatar lowe

How to properly prepare for winter running?

Answered by a doctor

In spite of the fact that m wife is grumbling about it, I plan to start with winter running this year. I want to prepare myself properly because I know it’s a very demanding activity. Can you give me a few pieces of advice about the winter running suit? My main concern is about shoes, because...

by User avatar ashlin

Running Project Concepts

Answered by a doctor

Hi, I posted on here a while back looking for information to help me with my uni project- 'Raising Outdoors Awareness of Runners While Listening to Music'. I have came up with a few concept ideas and was wondering if I could get the forums opinions on them? Concept 1- Involves light...

by User avatar PDIstudent

Running shoe recommendations for flat footed

Answered by a doctor

My kid plans to start running with her friends. She has flat feet and she will have to find some good shoes for flat feet, so that she is able to run without feeling pain in her feet. Does anyone have the same problem and which running shoes would you like to recommend for flat footed? I would...

by User avatar marion

best running shoes for a heavyweight?

Answered by a doctor

Hey everybody! Im trying to lose some weight which, naturally, means Im a heavyweight. Ive taken up running, because cutting fatty and sweet food is not enough. Besides problems with clothes and everything, my running shoes wear off very quickly. After training I usually have aches in my feet and it...

by User avatar oran

Running Shoe for women with small Feet

Answered by a doctor

Hello Fellow Runners, My husband and I have started getting serious into running lately. I have a big problem though, I have small feet. I am 4'10 and have siz 2 -3 feet depending on what brand I wear. I have to by kids shoes and the running shoes that I have found and wear are not good for my...

by User avatar Sammy

Good marathon shoe for best performance needed

Answered by a doctor

I want to hear your opinion about good marathon shoe for best performance. I want to participate in next year’s Belgrade Marathon and I have to start exercising. I don’t know much about marathon shoes since I’ve been only a recreational rider and I suppose that shoes for marathon...

by User avatar olly