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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

What should i be checking when looking for damage on a bike?

...right into the bike lane, right in front of me. And it happened to be a truck from a local blasting/foundation company. It was big enough to almost put me over the bars, but thankfully it didn't (I was on a primary artery at rush hour). But the back end of my bike too a good wallop. The...

by User avatar cdnhollywood

Is stretching counter productive (for bikers)?

I am hearing about stretching a lot. There are people who say that it is essential for any athlete and that you cannot achieve good results without it. On the other hand some others say that it may be counter productive for bikers. Which one is true? Thanks for your help.

by User avatar forbes

How do i wear contacts while swimming?

Ok so I am looking into a Masters swim program but I have a some questions. I wear contacts and am blind without them. If you wear contacts how do you go about swimming? do you wear them under your goggles? if so are they comfortable, do they seem to dry out quicker? did you go the...

by User avatar Running Brewer

Where do i buy a good used bike?

I need some advice. I've been running for years, and am getting a bit bored, so I thought about competing in a few duathlons next year. I have a decent touring bike that's a bit old and I plan to use it on a trainer over the winter. I'm considering purchasing a bike in the spring. Will probably go...

by User avatar JFinKC

bike and running speed

Answered by a doctor

Does anyone know if there is a chart that shows a comparison between biking speed and running speed? For example, if I'm biking at 20 MPH for a set amount of miles what speed should I be able to equivenlently run at for the same set amount of miles?

by User avatar shelee

What do you think about people who use flutterboards?

for someone to use a flutterboard while in lap lanes? My swimming resembles that of a rock, but i would like to strenghten my legs in different ways... what do you think?

by User avatar karlene

Why am i seeing double after swimming for 1.5 hour ?

I am hoping some one will have some ideas to this problem. I started swimming in a masters program and I love it. But as the 1.5 hour session goes on, I notice that my vision starts to get a little blurry. By the time we are done, I am seeing double. :umno: After about an hour or so, it all...

by User avatar Running Brewer

How can i check the pressure to see if the tire pressure gauge is correct?

At what pressure do you run your road bike tires? The max rating on mine is 130 psi, and I just bought a pump with a guage on it. The guage doesn't seem to be reading correctly though, and 80 psi according to the guage seems to be about what feels correctly, judging from how the shop fills the...

by User avatar MechEngDropout

Critique my schedule

For the next couple of months, I've got the the following priorities: Increase my bike pace. Get more time in the saddle. More experience with open water swimming Maintain my current run fitness (low 7-min miles @ race pace) So here's my schedule: Mondays: A.M. - Easy Run (<70%),...

by User avatar MastrBrewr

How do i buy a proper bike for myself?

Tell me how to get started. Little money and used seems to be the way to go for me. What do I look for? What do I need? What can I get by on? I'd buy an old bike off of one of y'all if you have one to unload.

by User avatar Noley