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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Good riding speed for a novice?

What do you think is a good riding speed for a novice? I’m a bit frustrated since I think I’m riding too slowly. Namely, my speed is about 6 mph. D you think that I’m very lousy cyclist? I’ve recently started cycling and I’ve thought that I’ll be better and more...

by User avatar baryram

Music in the pool?

I like to listen to music. Music makes the world a better place for me. It gives me good mood in a matter of seconds. It is the best tranquilizer and anti-depressant for me. I would like to listen to music while swimming in a pool. I am not sure how the others would feel about it. Do you like music...

by User avatar wade

Who would I go to for repairing an exercise bike?

Hello Guys, I have a Life Core exercise bike and I think there is a broken wire so the machine does not turn on. Is there anyone who knows which tools like screwdrivers help me to repair my exercise bike Any suggestions of place to have this fixed? Thanks!

by User avatar danis11

Which trainer to purchase?

I want to work whole year round and continue putting lots of miles on my bike through the winter, I have decided to buy an indoor trainer. Riding bike during winter is difficult and sometimes impossible. I am just not sure what kind of trainer to buy. I would be grateful if you can suggest which...

by User avatar nolan

Long ride and climb advice?

Do you have any advice regarding long ride and climb advice? I’m planning to go for a longer ride these days and I don’t know whether the combination of long ride and uneven, hilly terrains is good for a man of my age. That already sounds exhausting. I’m in a good health, it’s just that...

by User avatar Guest

Why does one of the gears on my bike keep changing?

During my ride today, one of my gears kept changing on its own. When i switch gears, it's fine, but that one gear has a mind of its own. Why would it do that?

by User avatar MAKOfood

How to ride on hills without getting to tired?

I’ve started with this mountain biking stuff this month and it is great. The only thing that bothers me is the fact that I have this problem when riding on hills. I get very tired when I cycle upwards and that really spoils all the fun, because, I mean, it’s mountain biking, and the...

by User avatar ariel

Measuring the length of a pool?

Can you tell me how to measure the length of a pool? There are certain pools where the length isn’t marked and I have no idea how many turns I have to swim in order to cover a certain mileage. I think it’s not an olympic pool, because it looks smaller. But still I get pretty tired when I...

by User avatar moe

Can i swim if im allergic to chlorine?

Answered by a doctor

I want to take up swimming as part of regular exercising. But the problem is I’m a very sensitive person and I’m allergic to many different things. My skin is also very sensitive and I even have problems when I sit on the beach for a short period of time. What if I’m allergic to...

by User avatar angelle

How can i improve my right pedal stroke?

Answered by a doctor

I was approached by some coach the other day and he was kind enough to share few tips with me. Among other things he told me that I should have right pedal stroke. He promised to help me with that but I have to wait another month or so before that. Can you tell me something about right pedal stroke?

by User avatar tomaso