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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Which burns more calories, cycling or running?

Answered by a doctor

I’m trying to decide whether to start with running or with cycling. The main thing I’m taking into consideration is whether more calories are burned in a mile of running or in a mile of cycling. When I find that out, I’ll choose the sport for me. I know that many of you decide...

by User avatar alfonso

Skin and hair issues - Pool water?

Answered by a doctor

I like to swim. I am regular at the beach every summer. However, it isn’t enough. I am thinking of going to the swimming pool for the rest of the year. I am concerned about the water pool. I am afraid that it may damage my hair and skin. Is that true? If so what can I do about it?

by User avatar luciano

What are your thoughts on riding in the cold and the rain?

I am a dedicated cyclist. My wife would add – fanatic. Seriously, I hate when I have to skip riding especially before some competition. We live in area where weather is not always in favor of dedicated riders. I don’t know what to do. What do you think about riding in the cold and rain?

by User avatar bent

titanium bike frames for a heavyweight?

I have an old bike and was told that I should consider buying a bike with titanium frame. I am a heavyweight and supposedly this frame is just perfect for me. What are its main features? Is there any difference at all between aluminum, carbon and titanium frames? Does it have any significance for...

by User avatar gregorius

Best Advice for Cycling?

Does cycling work the same as running? Should I be shooting for a long ride, tempo ride, interval ride, and then just easy mid-distance rides on other days? I'm not really planning on racing anytime soon and don't have any concrete goals. I just want to be able to ride farther and faster.

by User avatar Guest

Is it possible to clim a hill on a bike?

I had a discussion with my friends who claim that it is not possible to climb the hill with the bike. I think that, although very hard it can be done. I know people who did it before. I know that we would have to prepare ourselves for that but in the end we will be able to do it. What do you think...

by User avatar urson

Your most embarassing swimming moment?

I like to swim and am confident that I am pretty good about it. I like to show off in front of other people especially the girls. However I had a mishap the other day. I was approaching the edge of the pool ready to jump in high style into the water. The girl I liked was watching me. The moment...

by User avatar alberik

How good swimmer you are?

I had an argument with my friends the other day. They claim that good swimmer is the one who can swim fast. I think that there is more to it than just a speed. If you do not have the proper technique, you will be disqualified at the competition. How good swimmer you are?

by User avatar avram

How bodyweight is important for cycling?

I read somewhere that cyclist’s bodyweight is very important and the lighter the rider is, the faster he will get. I am not sure what to think about that. I am not exactly lightweight yet I managed to win several races. Are they right? How bodyweight is important for cycling?

by User avatar robers

How important are breathing techniques in swimming?

I am a recreational swimmer. Recently I have started to train more seriously. I can even picture myself at some major competition. Some friends have suggested that I should have to learn proper breathing techniques in order to successfully compete. Without it I can forget about competing. Are they...

by User avatar percy