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Success/Failure Weight Loss Stories

Help others learn from your mistakes and successes! Share your weight loss stories here! Talk about the effort, how much time you put into it and what you gain… or lose!

Trying to lose weight, but I'm losing motivation instead

Answered by a doctor

I am 21, 5'4 tall and I am obese at 185 lbs. I had gained weight from lack of exercise after knee injury and two operations I had afterwards. I have cut down what I am eating to about half. I was 187 lbs then went down to 183 lbs in 2 weeks. But, after that I gained weight again, although I've been...

by User avatar Guest

Unable to lose weight. what am I doing wrong?

Answered by a doctor

Hello, this is my first time posting on this site so hello..Now my problem here is pretty obvious in the title but let me take the time to explain it alittle better... I am a 17 year old female I hold a full time job school and martial arts. I am about 5'5 and weight 154 pounds.My day consist of...

by User avatar mallisa

lose baby weight

Losing the baby weight is something that all women who have kids have to go through. You would think it would be easy. But the fact that my "baby" is four years old now and that I still have the baby weight to show for it is getting me down!! I know it should not, but the weight is making me feel...

by User avatar maryjane565225242

hypothyroidism

Answered by a doctor

Very frusterated with not being able to loss weight. Diagnosied with hypothyroidism 2 yrs ago and weight not budging even though i cut calories and exercise. Anyone have any advise? :-(

by User avatar wondermom25625

Fatty to Meathead

I used to be fat nearly my entire life. I'm 5'10. My fattest was 230lbs (15 years old). Now (still 5'10) at 175lbs (24 years old). The "fat selfie" was in Aug'13. The "buff instagram" is Sep'14. I practice clean eating mostly follow the Paleo Diet. My workouts are core-strengthening and stability...

by User avatar saucefire1013327342

How to lose weight with food cravings?

Answered by a doctor

Hi everyone. I'm trying to lose weight since January and it's a rollercoaster ride to be honest. I lost 10lbs, and I gained 11. Then again I lost 7lbs, then I gained 5. I'm making one step forward, two steps backward all the time. All thanks to food craving I simply cannot control. I can't resist...

by User avatar Guest

Can't lose weight because of depression and high cortisol levels

Answered by a doctor

I've been battling with depression and anxiety since my teenage years (I'm 21 now). I'm also overweight. I tried everything to lose weight, but without success. Two months ago, I found a positive routine and I started eating well and exercising ever since. I lost couple of pounds, but I quickly...

by User avatar Guest

"help"...I am completely frustrated with trying to lose weight

Answered by a doctor

>:( Ok, I know everyone hears this a lot, but I am at my wits end with trying to lose my last 20 pounds!!!! Let me just clarify.....I am 40 years old, fairly healthy, and only about 30 pounds overweight! I recently lost 5 pounds ( by practically starving myself) but now, the scale won't budge! I...

by User avatar celestial_kel65108

Trying to lose weight! :)

Answered by a doctor

I started off at 157lbs and so far it has been 1 month and I have already lost 5 pounds, YAY! I am really trying to get to 115-120 by summer or at least by the beginning of my senior year (in August!). But, I feel like nothing is changing on me. I really just want to be confident about my body for...

by User avatar Guest

Cheating with sweets

Answered by a doctor

i have one day a week were i can eat a sweet or something else i like or crave. im a cook and i needed to try a new recepie on a cake.. Caramelmarshmallow cheesecake minis.. i ate a little and now im feeling so sick in my stomach. i see a pattern cause last week i ate chocolate and was sick for 3...

by User avatar Majalena309131