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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

Comments and reviews on article "Health Benefits Of Beer"

Users comments and reviews on article Health Benefits Of Beer by Jane23

by User avatar Jane232591

chipolte restaurant sodium content

I mostly eat at McDonalds. I love their food even though I know that quality is low. Lately I discovered Chipolte Mexican Grill, and it turned out that is some kind branch in chain of McD. restaurants. I just love their burritos. I consider them healthy for me but my wife is always nagging how...

by User avatar Guest

Need Good Multi Vitamins

So what exactly is a good multivitamin, because my doctor said:” you need a good multivitamin”? So, what are its ingredients? I need some help with this. I am 27 yes old, exhausted all the time, so /that is why I need supplements.

by User avatar Guest

Should I take an iron containing multivitamin?

Answered by a doctor

I just noticed that some multivitamins advertise as not containing iron. How do you determine if you need one with iron or without?

by User avatar Guest

Do I need to drink all kind of vitamins the whole year? Or I need to make a break?

Hello, I've used both vitamins and fish-oil at the same time for about six months now. So my question is, do I need to make a break? Because I've read on the internet that using vitamins the whole year is not good and can make you even sick. So, do I need to make a break in your opinion? Maybe I...

by User avatar tom4s136942

First symptoms of B12 deficiency?

Hi, folks. My friend was administrated to the hospital due to some examinations. I think the doctors suspect on vitamin B12 deficiency. I would like to know what the first symptom of this deficiency is. Can anyone help me with more details? I would appreciate all your replies. Thanks in advance,...

by User avatar Guest

pre cum info! need your opinion or your factual answers

i know precum may contain sperm but what are the chances if there would be pre-cum on the girls vagina(just by the opening but never penetrated, still a virigin) what are the chances she could get pregnant?taking into consideration with these following factors: shes irregular and the person has peed...

by User avatar joselito213371

Xinc in PreserVision

Could Zinc in PreserVision cause nausea or IBS sYMPTOMS?

by User avatar Guest

How to get adequate amount of B12?

Hi, folks. I know that vitamin B12 is very important part of B complex group. I would like to know how to get adequate amount of this vitamin. I would appreciate if someone could answer me this. Your help will be more than welcomed here. Thank you in advance for replying.

by User avatar ransell96682717

What do I do if I'm 12 and my period still hasn't showed up!!!??

Hi I'm 12 years old and it has been at least 5 months and my period didn't appear yet!!! All my friends already have theirs what do I do? Is something wrong with me? Do I need to go to the doctor? Please help my mom says "It should have been here by now." I so frustrated what do I do?

by User avatar Guest