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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

I want to have my hairs thicker and long which can cover my neck

Hello Everyone, My age is 30, not married, I have a very light hairs on my scalp by birth , my hairs do grow but it take a form of curls and grow unevenly and in a more lighter form and i am forced to cut my hairs , i want to have my hairs thicker and long which can cover my neck. Can you please...

by User avatar simran

vitamin a regular intake

I was wondering if it was healthy to take 100 000 i.u. of vitamin a!!!

by User avatar ulatowski1432

What can happen if you don't have enough Potassium in body?

Hi, guys. I know that all elements are important for proper cell functioning. I would like to find out something more about potassium. What can happen if you don’t have enough of this element in your body? I would appreciate all your replies considering this. I hope answering my post...

by User avatar fred62665886

Good sources of vitamin B12 for vegetarians?

Hello! I am vegetarian, but not from my childhood. It was the choice I made when I turned 21 and started living on my own. I am now 23 and I think of myself as an accomplished vegetarian since I don’t eat any animal products at all. My mom keeps bugging me that I should at least eat diary...

by User avatar kayley101154684

multivitamins & yellow urine

Hello there! I have been using these multivitamins with iron and ever since I have had dark yellow urine. A doc prescribed these to me as I wasn’t getting enough iron from food and was starting to be anemic. How common is this dark yellow urine when taking these meds? Thank you for the info!

by User avatar alyson998

Iron Deficiency and Weight Loss

Answered by a doctor

Can iron deficiency affect me from losing weight?

by User avatar bjohnson2322859

megamen vitamins

how does megamen work

by User avatar shannon

herbs for healthy living

Answered by a doctor

What herbs would you all recommend to someone who is pretty healthy already, but just wants to boost the immune system and stay healthy? I know that health is something fragile and that it is always good to invest in herbs for healthy living. Which herbs do you suggest I get for healthy living?

by User avatar gradey281202103

B12 and omeprazole

Hi! Aint been on here for a while but got a question and im not too sure where else to post it! Iv been suffeeing an undiagnosed illness for over a year which my main primary doctor believes is anxiety! Iv finally got a lead when my b12 levels came back low at 145 im currently waiting the...

by User avatar Guest

side effects of too much iron

You hear about iron deficiency being bad for you all the time, and I think quite a few people take iron supplements. I wonder if the opposite is also true, and if there are any side effects of too much iron? If you know anything about it, I would love to hear more about the side effects of too much...

by User avatar ingunna1068183211