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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Bulimia, Binging and purging, Depressed. Want to lose weight in a healthy but SUCCESSFUL way

Answered by a doctor

Hi, I'm 17 years old and and pretty obsessed with food and weight. I find i can't stop thinking about it all the time. I am 174cm and my weight varies between 128pounds and 138 pounds. My target weight is about 117pounds and i know if i reach this i can stop obsessing about my figure and appearance...

by User avatar Guest

How to lose weight ( 270 pounds )

Answered by a doctor

I will start trying to lose weight starting Sunday on my treadmill I dont look extremely fat, people usually estimate I look like a 160 pound person as Im not round but still do have a fat stomach and need to lose a lot of weight , Im currently 17 and am Energetic and Active so I can try any...

by User avatar GalatasarayEken

13 and need to lose weight?

Answered by a doctor

I'm Rachel, I'm 13 and I know, you'll all say I don't need to lose weight. But I feel I do. I'm about 5'2" and I weigh 116 pounds. Don't tell me I'm skinny, because I'm not. Telling me I don't need to lose weight doesn't help. I'm a size 5 in jeans & dresses, depending on the brand but normally...

by User avatar rachelhannah266484

I want to lose weight to at least 98lbs

Answered by a doctor

hi my names lucy  am 16 years old and am 100lbs which is 7.2 stone..alot of people say this is a healthly weight but some how i still feel fat :( i want to lose weight to atleast 98lbs and then i can maintain the weight .. please can someone help me? i try and eat healthy btw is sweetcorn,...

by User avatar chubbahulme

i want to lose weight to atleast 98lbs and then i can maintain the weight

Answered by a doctor

hi am 16 years old and am 100lbs which is 7.2 stone..alot of people say this is a healthly weight but some how i still feel fat :( i want to lose weight to atleast 98lbs and then i can maintain the weight .. please can someone help me? i try and eat healthy btw is sweetcorn, coalslaw, fresh orange...

by User avatar chubbahulme

Losing weight healthy or unhealthy

Hi, I'm 14 years old, I'm 5"2 and I weigh 161lbs. Around two years ago, I was diagnosed with clinical depression and anxiety, due to that you can basically say I drowned myself into food and gained a lot of weight because of it, though I won't blame it completely on my depression. Now, my...

by User avatar Miri

James Zeta 18n4

Answered by a doctor

Hi i'm getting married at the end of the year, 20 stone and want to lose weight can someone please email me the James Zeta 18n4 died really want to try and don't own a credit card and he doesn't give any other option about payment options. Please Please. Colleen

by User avatar colleena84

dropping the pounds

I am an 18 year old girl, I weigh 204lbs. I don't have time to hit the gym because I spend 11 hours at school mon-fri. I need help on dropping the pounds. Please give me some tips.

by User avatar Alexis Hernandez264369

Diet I Could Follow To Lose Wieght I Eat 1,200 ccal A dAY

Answered by a doctor

i am 5'1 and 12 years old.i weigh 182 and i dont get made fun or anything im pretty popular actually.But IM the fattest girl in my group of friends i suck it in constantly,i try my best not to look fat but it sometimes dosent work.ive never had a boyfriend,when i look myself in the miror i see a fat...

by User avatar MsLovelyGurl12

Provide all ingredients of Beyonce's body cleansing liquid diet

Answered by a doctor

I'd like to loose weight quickly using Beyonce's liquid diet but do not know all the ingredients. Please provide

by User avatar TylerLuke2