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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

cutting diet

Answered by a doctor

Hi, I am 26, 173/65 and I want healthy weight loss. The summer is approaching and I want to have perfect body. I think that is right time to start getting ready for those three beautiful months. What are the benefits of cutting diet? What are the crucial tips or general plan of cutting diet?

by User avatar Guest

calorie diet soup recipes

Answered by a doctor

Hello ! Can anybody send me the negative calorie diet soup recipe??? Thx sooo much!!!

by User avatar julissa646

Please help me to gain weight

Answered by a doctor

Weight gain is something that is not easy for me to do. I am 24 years and for last 10 years, I am trying to get weight. Is there any help for me? What kind of food I should eat? What kind of exercise I should perform in order to gain some extra kilos?

by User avatar philippine40431

Dealing with extra calories

Answered by a doctor

How to deal with extra calories? I have been practicing all sorts of workout ever since I was a teenager. Now I am 29 years old and even though I am in a good shape I still have extra fat that I cannot get rid off. It looks like I was never able to comprehend of a healthy diet program. The more I...

by User avatar costa35162

Do I need to follow the exact diet?

Answered by a doctor

Hi, I am overweight and I have problem with my heart because of that. I need to cut down my weight. I know that it is a slow process. I have heard about some diet from my friend but the trouble is that it includes cheese on which I am allergic. Do I need to follow the exact diet or I can take...

by User avatar fawne38310

low calorie dieting

Answered by a doctor

Hello. I am a woman 17 years old and I am overweight. I was surfing the Internet, and read somewhere, that I can loose weight by just going on a low calorie diet. I need to lose about ten kilograms, and I want to lose them in two months. Any advice about low calorie dieting? Some idea?

by User avatar carilyn33662

Stress Compromises Gastric Bypass Surgery

Answered by a doctor

Gastric bypass is a surgery in which the stomach is being reduced as well as bypassing part of the small intestine where digestion occurs. In their new study, researchers from the University of Pittsburgh Medical Center, found that people who suffer from mental health disorders such as anxiety or...

by User avatar Mark

Some Americans travel to Europe to get a weight-loss pill still waiting for the green light in US

Answered by a doctor

Acomplia, the new weight-loss pill from Sanofi-Aventis, has been already approved in Europe but the US FDA hasn’t given the green light yet due to safety concerns. However, this did not stop many Americans to travel to Europe for the pills or order them through foreign Web sites. U.S. Food and...

by User avatar Jenny3481

has anyone tried the idiot proof diet?

Answered by a doctor

i know maybe a scam but i would like to know if anyone actually tried it with any results or complications. i am about 150 something pounds and i would love to be a little lighter. if any suggestions let me know. thanks so much

by User avatar kittygirl4171

Cabbage Soup Diet?

Answered by a doctor

Is there anyone out there who has tried the Cabbage Soup Diet (or the Sacred Heart Diet) and had any success of weight loss and keeping it off? If your unfamiliar with those diets, try googling them..

by User avatar Guest