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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

pelvic area

The area between the naval and hair line of pubic area. My question is that even though I'm overweight, what can I do to reduce the area of the fat that has accumalative in that area? I have tried Kegel and sit ups. Or am I looking at liposuction. The area just hangs there where all the fat is....

by User avatar ecucustodian

the quickest way to lose 40 pounds?

Hey :) I'm 14 yrs old and I weigh 175 lbs I really want to lose about 40 lbs. I'm on a diet at the minute and I exercise regularly but I don't think I'm doing it just right :( I just wanted to know the easiest and quickest way to lose this amount of weight. Thanks :)

by User avatar Guest

best diets to lose weight fast

Answered by a doctor

Can we make a list of diets that have the best results, that are the most popular and make you lose weight really fast? I have recently started on the Cabbage Soup Diet. The food itself is a bit boring but I have had amazing results. In just a month, I have lost 15 lbs and I already look so much...

by User avatar mab686205775

13 and im too heavy

ok,i am 13 5'8-5'9 and i weigh 247.I want to get in shape for high school but i dont know what to do.Im the type to say something but dont always follow through.Someone plz help me!!!!!!!!!!

by User avatar guest214

Baby Fat (facial Fat)

I have a round face with faciat fat (baby fat). However, bruso (a replyer on someone's comment) said that we have to loose weight on other parts of the body to loose weight on our face. I am 105 pounds, size 5 pants, 5'1" tall. If I do loose weight, i'll look skinner and maybe a little...

by User avatar Guest

Maggy Drozd method

Answered by a doctor

I have heard about this great method of losing weight from my friend. It is called Maggy Drozd method, it is supposed to be more effective and healthier than other methods of losing weight. I didn’t have weight problems when I was young, but since I got married and had children I got some 30...

by User avatar ashmead1237

Am I Fat?

I am almost 14 years old and i weigh 180 pounds. I swim a ton at my club, but it is not so muscular. Please be as honest as you can.

by User avatar Guest

what is the fastest way i can lose weight by May 31,2011

hi i am 12 and i am 130lbs. i need to be at least 90 lbs. by may 31 PLEASE HELP ME!!!!!!!!:$ :'(

by User avatar hawii102

How too loose weight

Can you please provide me tips how too loose weight and flatten my belley . I want to loose weight from my hands , thighs I m  22 years old working girl . I dont have much time too go for a walk or exercise too long. Please suggest me something so that i can loose weight in 1-2 months .

by User avatar Barkha

can I fix my floppy tummy?

Hello, I have problem with my back which I believe is due my floppy tummy. Could it be the cause of dull pain in lower back? I have had 2 children and I don’t care about the stretch marks that don’t bother me because I don’t plan on wearing a bikini. But I was wondering can I fix my floppy...

by User avatar Guest