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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

What is Bariatric surgery?

Hello, I am 30 years old and I have two kids. After the first surgery I gained 25 kilos. Period between two pregnancies was short; I managed to loose only ten kilos. And I gained 15 more after the second and obviously, I have obesity problem now. I even have spine problems now, appetite is big too....

by User avatar daffi50431

Zerona fat removal success stories

Hello, After I gave birth to my second daughter no matter how much I made sure I eat as healthy as I can and do some exercises when I had some time off, my belly fat just won’t come off. It’s really noticeable since I’m relatively skinny otherwise, but when I looked into options for removing...

by User avatar Guest

How can i lose weight really fast in like a month?

Answered by a doctor

Hi im 13 years old male and i weigh 200 lbs. how can i lose weight really fast in like a month? please i need help

by User avatar Guest

WW Canada

Hello. I'm 34 year old female and I'm writing from Canada. I'm interested to find out more about one diet that one friend recommended me. She was from Europe and she was using this WW diet almost six months and she lost almost 25 pounds. I've heard that many people from all around the world are...

by User avatar Guest

atkiins

What are the risks of low carbohydrate diet as atkiins is? I have heard that high protein diet can raise cholesterol in blood and increased calcium level. But at the other side I have also heard number of positive attitudes about atkiins diet from people that lost on weight. I’m not sure should...

by User avatar hadsall1235

i only have 3 months to loose as much weight as possible... Help!

hey i am 5 foot 2 inches, weigh 190 and i just got out of school. I am ready for the summer and i want to come back looking better and feeling better(the worst part is that I only have 3 months to do it) but i have tried everything and NOTHING works... i am sick of being considered fat and compared...

by User avatar karrie135

Weight loss

What is a diet that may not be right to do, but makes you lose weight. I don't care if it is bad for your health I just need to lose weight for my formal fairly quickly

by User avatar Guest

Is bariatric surgery expensive?

I have to say that I am becoming a bit desperate. It seems that I just cannot handle my obesity anymore. And I am not sick or anything, I just eat too much! Well, I like eating, but the problem is, I also like junk food and that brought me to this question – is bariatric surgery expensive and...

by User avatar ainslie146864991

Weight loss and my Job

Hi, I'm Male 18, 5'9ish and about 16 Stone, My job requires me to walk 8Hours a day and that is constant walking, Would i need to add extra exercise? I don't know how to describe my eating habbits, but more or less something like this; Breakfast : Bowl of Cereal or 2 Toast Lunch : 1 Sandwhich...

by User avatar Guest

HELP! What do I do?

I am a mother of four and I go to college part-time. I am obviously pressed for time between keeping up with the home, errands, kids, homework & then there is me fitting this get myself back in shape thing in. Ok I am trying to lose weight so I lowered my calories to 1200 with little or no fatty...

by User avatar kellyabbot67125