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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I am 13 and i am 176 pounds i need to loss 56 pleace help me

Answered by a doctor

My name is Lauren and i am 13 i am 176 pounds and i really need to loss 56 cause i want to fit in skinny jeans and shirts the biggest reason i want to loss this 56 pounds is so people stop calling me fat i hate that word and people talk about me a lot :'( so i beg for help i know for a fact i...

by User avatar Guest

lose weight in 2 weeks fast

Answered by a doctor

I saw that there are many two and three day diets that have gained popularity now, and that makes me think that I have a good chance of losing half a stone quite fast. My aim is to shed my weight in 2 weeks, fast. Do you think that this is a realistic goal and which diet do you think would be the...

by User avatar eugenie1166227299

Can't lose weight

i've tried a lot of things. i've tried excersice, i eat less, i even used to force myself to vomit after every meal, but i've never been able to lose any weight. i drink a lot of water, and and workout, and eat a healthy as i can, but i'm still overweight. i don't know what to do.

by User avatar Guest

I need to go back to 60Kg

I am 43 female, my weight is 70Kg, height is 160 When I was 18 my weight was 90 them I managed to loose it to 65Kg in 12 months since then I am struggling with the weight up up up and down then up up and down the best diet was the Aitkin's but, I like carbohydrate (they make me happy), any way, ,...

by User avatar Guest

Fat or not?

Hi..im 15, 5'1'' and I weight 123lbs. Am I overweight? How can I loose a few lbs. Im not OBESE, my stomach isnt flat, but i want to know how I can make myself skinnier? Thanks.

by User avatar froot_loop21998

what food should o negative blood carriers avoid if they want to loss weight.

? what food should i avoid if my blood is o negative and i want to loss weight.

by User avatar mabhengu

Yo-yo Dieting Increases Kidney Cancer Risk in Women

Yo-yo dieting has been found by the Swedish and American researchers to double the risks of developing kidney cancers. The weight cycling, repeated loss and gain of body weight due to excessive dieting, was never considered good and healthy because it wouldn’t allow the body to settle. Over...

by User avatar Jannie3486

losing weight in three months !

i am currently about 144 pounds and am 5 foot 5 and a 1/2 . i would like to lose as much weight as possible in about three months , but in a healthy way ! i am not up for being an anorexic or bilemic . i realllllly would like to lose my love handles if there is any certain way to do just that ....

by User avatar kelsey5107027

Does weight loss supplement Calotren come only in the form of capsules?

Hi everyone.  I am planning to buy Calotren weight loss supplement as a present for my friend’s birthday next week. I’ve read all the best about it and its amazing weight loss properties. Thing I love the most about it is the list of ingredients in it. They are all natural and healthy. I like...

by User avatar Mellisa8335298

Can you really lose weight with Voit Gravity rider?

Hi people. My wife saw an ad on some social network posted by some guy that sells his voit gravity rider. He says that he used it only for a couple of months and that it is almost as good as new. I must say his price is very reasonable since I googled this product and I saw the original price. I am...

by User avatar Ian