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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose weight in 3 days

I got this message from a friend that said you can lose weight in 3 days, and I am intrigued to hear what you experienced diet people think about this? Can you lose any significant amount of weight in such a short amount of time? I mean, 3 days is next to nothing! Is this really possible?

by User avatar mace1012167860

Am a slim girl,i hv lately developed a big stomach and i want to have a flat stomach.

i need to have a flat stomach.

by User avatar regina

I am 13 and I would rlly like to lose some weight

so here's my plan;; 30 or more minutes of walking. (running) 6-8 small portions of healthy food a day 2 glasses of water a day 1-2 servings of fresh fruit Weigh myself only on tuesdays and Saturday's Measure: waist;hips; thighs; upper arms ; bust ( my current is ;; Waist 79 cm Hips 91 cm...

by User avatar Guest

How can I lose weight fast? Do I need to lose weight?

Answered by a doctor

Hi, I am 13 years old.  Do I need to lose weight? I weigh 136 and i am 5'6. I have a little belly and really big thieghs. I am about the same size as most people in my grade except the really small people. What kind of diet should I go on?? What is the heathiest thing to eat? Please help me I'm...

by User avatar Guest

How to reduce weight

Hi! i need to reduce my weight but i'm not interested to join gym , Please suggest me any easy way to control and reduce weight, I already had stopped eating non-veg food . Thanks in advance.

by User avatar truaxjosh2316584

side effects

a women with high blood pressure and heart problem,can she used metaslim?

by User avatar madhab

Comments and reviews on article "How to lose weight safely?"

Answered by a doctor

Users comments and reviews on article How to lose weight safely? by MariAnne

by User avatar Guest

Does anybody here know anything about Thermalean controversy?

Hello everyone. I am not into weight loss products. I was always against experimenting with all those things. But lately I don’t have enough willpower to follow any diet program and I need to lose weight fast. So I am kind of forced to try some weight loss product. I am considering trying...

by User avatar Mad_Hatter341089

what is yor impression of my body?

K sooo heres me http://www.flickr.com/photos/93625946@N06/with/8570030217/ how would you describe my body? And, what would your firat impresion be if you saw me on the streets

by User avatar softballstarheather286265

Oasis Inthinity

Is it true that The Inthinity Weight loss System looks at weight loss from a totally different perspective than other weight loss programs? Someone said to me it operates on the cellular level, as far down as the DNA level. Is it true it changes the metabolism of the user to our healthy 20-year-old...

by User avatar Guest