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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I have a pimple on my silicone breasts, I heard about fat grafting

Hi.. I need help.. Woman..her first look and confidence comes from her figure..I'm educated and 40years pkg but look young.. In 2014 i got a pimple on my breast.. They was already filled with silicon. N I took that when I was rich.. NOW I'm dependent on my brother who give only that much in which I...

by User avatar Shahz

losing weight

I'm 13 and i weigh around 225lbs. i need to lose weight, especually in my stomach,legs,and arms. I've tried going on a diet but not getting to get to go the grocerie store yourself and picking your foods, and living with brothers that can litterlly eat anything and stay skinny. Any ways i can lose...

by User avatar Aweirdgirl

Does blood type diet really work?

Answered by a doctor

Howdy all, Currently, I am reading a study that confirms that blood type diet has no scientific evidence behind it. Then, I came back to this forum and I have found out that a lot of girls had a success with this diet. So, I don't know what to think. Does blood type diet really work? Science is not...

by User avatar Willma326933

tell me any diet plan which i can apply for a weight loss

I am 14 year old.  I want to loose my weight.  Plz tell me any diet plan which i can apply. Plz help me  

by User avatar Guest

I'm 14 and need to lose weight during winter time

Hey guys I'm 14 years old and need to lose weight. My parents don't buy any special food or anything. It seems that we eat too many bread foods and pasta and such. The problem is its winter time and I'm like idk 165 or something and want to be in the 130 or something. Does anyone know how I could...

by User avatar Guest

I need tips how to lose 20 lbs

I am 15 and weigh 161 pounds and am 5”5 the only thing is that I am 36ddd. I know that I could stand to loose 20 lbs but I just needs some tips on how to get there!

by User avatar Guest

I wanna know if I’m healthy weight or if I could loose a little more

I’m 15 I’m 5”6 but I weight 115 lbs but I wanna be like 100 lbs is that an unhealthy weight 

by User avatar Guest

Anyone had any success with Grapefruit diet?

Answered by a doctor

I read up on this diet alot and its results seem to be true. Most people lose about 10-12 lbs on this diet, which is suppose to last 12 days. Im going to try it just to kick start my healthy eating/exercising regimen.

by User avatar Guest

Weight, Eating Disorders, Health

Answered by a doctor

Hi! So I am 14 and I weigh 119 pounds (more or less) and I'm 5ft....sooo I feel really really fat :/  Here's the thing, I've been dealing with EDNOS for 3 years now, and my current weight is my "heathy weight/weight restored' but I just really don't know what to do! Plz help! 

by User avatar Jenn

Just binged over 800 calories. how can I burn that off?

So ive been trying ( and succeeding) to lose weight. today I binged on 853 calories. the total I ate today was 1053 how can I burn this off fast PLEASE HELP I'm already getting anxiety imagining the fat that ill be covered in if I dont

by User avatar ELLIE333333333