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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose one stone in 2 weeks

HiI need your help! My weight is spiralling out of control and I need to go on a diet to control it all! Ideally, I would like to get the whole thing over with in one go, which would translate to having to lose one stone in 2 weeks. What do you advise?Is this possible, and how do I do this?Thanks to...

by User avatar elyse152151999

14 year old girl needs to lose weight

Answered by a doctor

Hey I'm 14,5'1 and weigh 130 I wanna lose weight but my doctor says its a ok weight since most of the fat is in my chest...;/ but I'm not comfortable with my body and would like to know what can I do to lose weight like what kind of exercise's

by User avatar Altora

How good are cleansing diets?

I head that cleansing dits is good to help get rid of toxins and weight? Does anyone know bout them and which ones work?

by User avatar Familychick118926

What other girls weight and how tall they are?

hi i always think that i am not skinny enough and i was wondering what other girls weight and how tall they are.. im 5'2'' and 121 pounds!!!

by User avatar NIKKI2008

Overeaters Anonymous (OA)

I found out there is an Overeaters Anonymous offer a program of recovery of compulsive overeating. What I especially like is that OA is not just about weight loss, obesity or diets. It addresses physical, emotional and spiritual well-being. I am afraid I have problem with compulsive eating, so I...

by User avatar Guest

HOW TO LOSE WEIGHT WITH SLOW THYROID

Answered by a doctor

I am sure some can relate. I am a 37 yr old male who for most of my life has been thin. I eat and excersise well so please don't respond with those points. I have a TSH of 5.2 and despite low carb diet and running cannot lose any weight. have gained 30 lbs since taking Synthroid, now on Levoxyl....

by User avatar JMoran777434882

Disoriented, I have no clue what to do with prom

I had my junior prom last night , and my date was so boring and awkward  I found out she was nothing like me; she smokes cigarettes and weed--shes a bad girl. I am handicap so I did not dance. the music was like club music, which is not I expected. Anyway, since I didn't know anyone, her...

by User avatar matttm173044

Gut loosing over summer break

hey guys  am 13 and my named is KeaIRa and am on summer break for 3 months and i want to lose my gut  for 8 grade but i tried everything and nun happen...

by User avatar Guest

i want to loose weight but how

I am 13 and i weigh 230 lbs, ive tried to loose weight but it dosent work for me i fear that i could never get to my goal and keep it off!!!!!!!    :'(

by User avatar jessa

I dont like who I became, Iam over weight and not happy

I'm 45 years old and im over weight . I try and try to lose weight but I can't . I weight 250 and i get deperessed with my self for letting myself go . how do i become me again? How can I like Me again please some one help me

by User avatar sverdell