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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

help wanted !

i am like not big but i have a stomach and people think i am big i need to know have a stomach but your not fat everywhere on yourbody but u got meat but i need to know if i am fat and how do i lose my stomach for example like your normally your weight but the doctor say lose weight your stomach is...

by User avatar spongie54351

Vegetarian weight loss programs

i am a vegetarian but even so i started to gain weight recently and i am getting really worried about my looks now. So i was wondering what are some good weight loss plans for vegetarians? Are there any good ones that could help me? Please help me i am really puzzled about this. Thank you in advance

by User avatar VegeA

ephedrine ban?

Hello! I am 23 year old female and would like to know about ephedrine ban? The fact is that I was planning on taking ephedrine supplements but after long search for it I figured out its banned. I was thinking ephedrine would help me in controlling my weight and performing my athletic abilities but I...

by User avatar latrena26360

PARIS SLIM

CAN ANY ONE TELL ME ABOUT THIS PRODUCT? DOSE IT REALLY WORK OR IS IT JUST WISHFUL THINKING? i NEED FOR SOME ONE THAT HAS TRIED IT TO LET ME KNOW HOW IT WORKED FOR YOU? tHANK YOU, ROSLIN

by User avatar ROSLINALDER@NLAGROUP.COM

Weight gain post op

I had an operation 4 days ago on my foot under a general anastetic. I was only a day case but i put on a stone in the time i was in hos no joke before surgry i was 8.1 and after 9.3 its been driving me crazy as i feel so fat and its really getting me low is this normal to put on weight post op will...

by User avatar Bethanie144907

lose belly fat fast

Ouch... I just realized that most of my jeans no longer fit me, and all of that because my belly has grown out of proportion! I have no idea what happened, but whatever happened must have done so gradually. I do know that I have a protruding belly now, and that it looks ugly. I want to lose the...

by User avatar timmy_155140155140

i am 14 and i want to lose weight

Answered by a doctor

I am 14 and i want to lose weight. i weigh 245 and i want to weigh atleast 120 and im depressed any advice??

by User avatar brandon pullen157496

Weight for a 15 year old.

Answered by a doctor

Hi, I'm 15, 5'6. I weigh like 140 lbs. Do I need to lose weight  because some people call me fat and that I need to lose weight. But I have a slimish belly.

by User avatar Guest

glycemic index

My boyfriend keeps coming home with some new diets. He is worse than any woman. He is overweight, but he is also uncesearily obsessed with it. Anyway, this time he brought a low glycemic index diet. I didn’t understand what exactly it is about. Is there anybody who could give me more info on this...

by User avatar dorothee625

What is the best way to stop being skinny?

Hi friends, I am very weak looking in my physical appearance. I have tried a lot to make my body get a good built up; including a healthy diet plan and tough work out sessions, but did not get any satisfactory results. Does anyone know the best way to get out of this skinny looks?

by User avatar ReginaRex98169