Couldn't find what you looking for?

TRY OUR SEARCH!

Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

A 12 year old Losing weight, I am a way overweight. I've looked at home workouts

Hi! I turned 12 last year and am way overweight. I'm 5'5 and weigh 180 pounds. I really wanna start losing weight for the summer and just so people won't pick on me at school, I've looked up some home workout thingys but none of them seem promising. I can't really go on runs/bike...

by User avatar Heidi

increase cheek volume through diet

Answered by a doctor

im 18 and i have very thin cheeks and my face looks aged. how can i increase my cheek volume through dieting

by User avatar frrrorris125459

I need to lose weight because everyone is calling me fat

Hi I am 13 years old and I have a fat face,thighs and stomach. I need help loosing wait as I’ve been called fat by almost everyone it’s came to the point where all the boys won’t get w me anymore coz I’m fat. What shall I do to loose the weight as I really want to so I can be confident in my...

by User avatar Guest

I want to lose a little fat and gain some muscles

hey I’m a 13 year old girl and I weight about 105 pounds....I don’t want to lose weight. What I want to do is lose like a little fat but then I want to gain ALOT of muscle....like I want to be really fit...can somebody tell me a workout for that?

by User avatar Klarmore4804

What are the side effects of taking Xyngular for a weight loss?

Hello guys Does anybody know something about weight loss supplement Xyngular? My dad won the package of it in some TV quiz but he didn’t even know what he got. I’ve found on the internet that Xyngular is a weight loss supplement and that it is very efficient when it comes to burning belly fat. I...

by User avatar Regina_Phalange341083

Anyone follow ITG diet and have a soy allergy?

Answered by a doctor

Hi, I'm new to this and I started the program yesterday.   It appears I have a soy allergy and now I don't know what to do since the majority of the products have soy. Anyone follow ITG or IP and have a soy allergy?

by User avatar Nancy

Scott & White Heart Diet Plan

1996 scott & white diet plan for heart patients need copy  

by User avatar dee

How does a 12 year old lose weight?

I'm 12 years old and I weigh 176lbs if not more... I've been trying to lose weight by not eating much, and slightly starving myself. I also tried exercising but it didn't work. I found out that in October my family and a few more people are going on a Holiday to Portuguese and I really need to lose...

by User avatar NicoleM2005362511

I'm 13, and my weight is affecting my life in ways I do not want it to

I am a 13 year old girl, about 5 feet and 1/2 of an inch, and weight about 165-170 pounds. I absolutely hate myself, I hate myself so much. All of my friends weigh a lot less, and my weight is affecting my life in ways I do not want it to. I am in the 8th grade, and have done cheer for my school...

by User avatar Guest

I would like to lose some weight, and if possible, quickly. Any tips or exercises?

   Hello! I'm a 12 years old girl, around 5ft 4 I believe, and 135 pounds. I have also gotten my period quite a while ago as well, if that information is needed for some reason. I would just like to lose weight, and if possible, quickly. I don't get much exercise since I don't live...

by User avatar StuckUnderwater