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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Zetacap HQ

Hi, I have problems with my legs because I’m obese. They hurt very much, so I cant exercises. I decided to try some of those weight-loss pills. What do you think about zetacap HQ?

by User avatar Guest

i waa wondering what were the odds and pros of the maggie dr

Answered by a doctor

hi every body, I am thinking of takin the maggie weight drozd diet plan but iam getting a litle scared. I heard that it has side effects and that it doesnt work, i wanted to hear from some people who have used it and see what the product has done for them.

by User avatar Guest

Overweight 13 year old boy

Answered by a doctor

:-( Im A 13 Year Old Boy And Really Need To Loose Some Wieght. I went from the summer or grade 3 to grade 4 and gained somewhere around 50 pounds. I didnt change my rountines or anything. Gaining all that weight made it harder to loose weight. I am currently weight 220 pounds at 5'9. Any...

by User avatar UnknowMale10194521

Evidence Shows Fat Virus Can Be Caught

Believe it or not, there's new evidence suggesting it is possible to catch a cold that could make you fat and that sickness might be to blame for a person's obesity. There are many theories that try to explain the obesity crisis and its causes. Although the most common explanation is in the...

by User avatar Lori2592

20 pounds in 2 months?

Hello I am 17 years old, 5'5 and 145 pounds. To ring in the new year my resolution is to lose 20-25 pounds by late February-early March. If anyone could help me with some good ideas or tips I could use to reaching this goal that would be great =] thanks a lot.

by User avatar heytoyoutoo57027

Do you think I'm fat?

Do you think I am fat? I am 5.1 foot and wear size 12. I want to know other people think of my weight. Is this normal size for my height?

by User avatar dvorsky209

How much weight can you lose with Calotren weight loss supplement?

Hi everybody. I’ve been planning to lose weight till May. It is very important to me because it is my birthday and my husband and I are gonna have a pool party. I can’t wait!! Anyway, I want to look great when the party comes. And lately I was so stressed at work, and when I’m stressed I...

by User avatar Guest

Can you recommend any abdominal exercise for Ab circle pro?

 Not long ago I bought the Ab circle pro, summer is close, so I want to bring my body in a better shape. :) For now I am doing 10 minutes lifting legs in opposite sides and then 10 minutes both legs in the same side. I wonder which muscles I exercise by doing that and can someone recommend me some...

by User avatar Regina_Phalange341083

Any women who have tried Intermittent Fasting?

Hi girls, is there any woman who have tried intermittent fasting? To be honest, I started Intermittent fisting about a week ago. I want to lose weight and my plan is to burn body fat. One of the biggest things is that I realized that I am actually to control food cravings. Before this, I used to be...

by User avatar Darla985326931

Im glad that I found so many people who suffer from the same problem. ive been skinny for a long tim

Hello my name is Tamara and i am 15 and 16 in febuary and i weigh 6stone and half and all my family and friend say that i look perfect the way i am. but i have nothink to me i am just bone i am still in 11 to 12 years in clothes. i just would like to put on some waight someone please help em . i...

by User avatar Tamaraa