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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

dealing with children with mental health issues

I am a single mother raising 3 children while i deal with my own issues of depression and severe anxiety, my son has a load of his own that make life even more challenging. He has been diagnosed MDD, ODD, anxiety, ADD,and possibly Bi-Polar. He takes 75mg of Luvox , 1/2 mg of Tenex 3xday, and 1mg of...

by User avatar Blue_angel1229117218

Weight loss in specific places

Hey there, i was wondering does anyone have any suggestions for how to lose weight specifically on my hips? And my legs? My tummy is pretty skinny really, but i have this horrible flab on my hips and a bit on my legs, anyone know of any exercises or anything that would get rid of the fat in those...

by User avatar Jesse

lose nine pounds in eleven days

I just heard about a diet that lets you lose nine pounds in eleven days, which appeals to me because it does not involve a starvation diet. It is just the amount of weight I need to lose as well. The only seems to be this diet's name - "Fat Loss 4 Idiots". Really! Do a Google if you don't believe...

by User avatar bran74142341

lose double chin fat

I hadn't noticed myself to be honest, but a friend commented that I developed a double chin, and upon further inspection I now see that she was absolutely right. I'm a bit self conscious about it now and I like the idea of losing the double chin fat. Is this possible? If you say it is, then do you...

by User avatar row1592152119

quick way to help lose weight

Answered by a doctor

I am21. 5'3 and 168 lbs. Before my daughter I was fit and healthy. Unfortunately the pregnancy made me gain 70lbs since I was given guidelines of what to eat and bed rest from week 3. I don't care how un healthy its considered. I need to lose 40lbs. And preferable 20 within the next 5 weeks. My...

by User avatar a goodman 23284986

SAGGING, SOFT , BREASTS

I lost my appetite and lost 50lbs in four months and my breasts became soft and flabby. I am doing excercises for the pectoral muscles..will gaining weight back make my breasts firm again?

by User avatar Guest

weight

hi does eating 8 date pitts if you know what they are and 1 cup water and 1 whole pickle and doing 60 to 80 situps help you lose weght about 10 pounds in 1 week. thanks

by User avatar Guest

Weight Loss with Persona Doctors

Has anyone experienced good results with going to persona doctors to lose weight.

by User avatar LeeLe326387

lose belly fat love handles

Hi, guys. I have been practicing in the gym for 3 months, but I still don’t see any results when it comes to belly fat and love handles. Maybe I am not doing proper exercises for this area. Can you give me any advice how to lose this type of fat? I would appreciate your help considering this.

by User avatar paten1606183340

What are your experiences with weight gain and antidepressan

I have been on antidepressants my whole life, but I switched to Cipralex about a year and a half ago, and have gained about 40-50lbs. I went off about a month ago and have not noticed a difference yet, although I am not actively trying (eating healthy and will be joining Curves). I want to know...

by User avatar Guest