Couldn't find what you looking for?

TRY OUR SEARCH!

Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Please help With Colostomy reversal Diet.

I am 24 years old, I have no other health issues such that restrict me from having a normal diet. So I am free to eat just about anything I want. However I have some concern about Colostomy reversal diet: I had my surgery 5 days ago and I was hoping to get some help on what foods I should eat...

by User avatar Sam_well

How to lose weight

Im a fourteen year old and im trying to lose weight but whenever i do exercise i feel like i look more bloated after then when i started. Im also not as hungry as i used to be but my family are worried and are trying to get me to eat bigger portions even if they are regularly sized. What...

by User avatar Guest

does not eating help lose weight

Answered by a doctor

well i started yesterday,and im 5"4-5"5 and im 125 pounds,and i want to get to 105-110 pounds,can someone please give me some answeres on how to lose weight in like 1 week. ?

by User avatar reanne

Although I'm happy with my body my stomach is the let down for me. I need to lose some weight

Hello, I'm currently 14 turning 15 early next year. Until the beginning of this year I never really considered my weight, Although I'm happy with my body my stomach is the let down for me. I weigh around 60-64KG. I used to eat constant junk foods and drink one can of soft drink every night for...

by User avatar largest cd

I want to lose as much weight as I can in the next 6 days before I go on a trip

I am 15, 5'6, and 118 lbs. I've never been this heavy in my life and I'm used to pretty thin with curves from muscle. I know that the recent weight gain I've experienced can't just be a growing thing because I've significantly increased the amount of crap in my diet this past year - I've gained...

by User avatar Sammy_47

Can I lose around 30 lbs in 5 weeks with my current weight loss program?

Been on the Obese side for quite a while now and i've decided that with school coming up and all i should make a change. My BMR is apparently 2300 calories a day, with a required 3000 a day to maintain my current weight. I started riding a stationary bike for 2 hours a day 3 days ago...

by User avatar AlexCruz359421

List of foods for perricone diet

Answered by a doctor

Hi, I noticed that Perricone diet is something that we talk about very often. I was reading so many things about it, and I am willing to share something with you. Perhaps, I will tell you list of foods for perricone diet list. Here is what you can eat. Vegetables – tomato, lettuce, celery,...

by User avatar Willma326933

Why can't i be like other girls? I don't know how to eat or exercise properly

Hi I am 12 years old and I weigh 100 pounds maybe more and this year I am going to 7th grade and when I go to my new school to prepare for 7th grade I look at o5her girls and wish I could be like them I don't know what to eat how to exercise properly but won't of all I hate it when boys call be...

by User avatar Guest

do you have any diet meal plans or something that i can follow?

Hi, Im 26 years old 6'3 and weight 118kg, i was just wondering if you guys can give me some tips on losing weight? I'm looking to lose about 8 kilos in 2 months. but i need some help if you have any diet meal plans or something that i can follow. thank you

by User avatar Guest

i hate the way i look, my whole body is fat. how can I lose weight safely?

i’m 12 about to be 13 and i weigh 163 lbs i hate the way i look my whole body is fat and i have stretch marks everywhere how can i loose weight safely and fats so i can be happy

by User avatar Guest