I am 24 years old, I have no other health issues such that restrict me from having a normal diet. So I am free to eat just about anything I want. However I have some concern about Colostomy reversal diet: I had my surgery 5 days ago and I was hoping to get some help on what foods I should eat during this stage of the recovery? I know a lot of people say to cut sugar and citrus food etc. But I was hoping to get a little more insight maybe a LIST of vegetables, fruits, proteins And grains. Or maybe a good personal favorite recipe or recipe books. Even maybe refer me to a website or some kind of forum for fellow colostomates? I Will really appreciate all the help I can get.. even the smallest tips. Please and Thank You for your time, God bless.