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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

wendie plan

Is there anybody who has tried wendie plan dieting and managed to lose some weight? Thanks

by User avatar Guest

Dr. Bernstein : 21 Female,PCOS, 225lbs, Should i do it?

Answered by a doctor

Hey, So i have done a lot of research and I am still really torn, I am 225 lbs and 5'4. I am well aware I am very over weight, but I just can't seem to get rid of it. I know PCOS does make it harder to loose weight and I have noticed, I have tried going to the gym every day doing 30min of cardio and...

by User avatar 21FPCOS308008

I want 2 lose weight and get muscles at the same time

Answered by a doctor

Okay so basically I want 2 lose weight and get muscles at the same time but I don't know how and I don't wana buy any supplements or pills or anything so if any1 can help me plz let me know

by User avatar electricneon269937

the one and only weight loss secret!

For everyone that asks about 'wight loss pills'..'miracle diets'...and 'guarenteed rapid weight loss'....this is the real secret........ INCREASED ACTIVITY and DECREASED CALORIE CONSUMPTION Infact, its no secret at all...this is all it really takes. The time is directly related to ones...

by User avatar Guest

lose pounds in a week

Answered by a doctor

Hi! I have gotten a bit chubby and feel the need to lose some pounds - around 4 or 5, I guess. Do you have any thoughts on how I could do that in a week or under? I would certainly appreciate some advice because I am not sure where I should start. I look forward to hearing from you about weight...

by User avatar thorvald1603229553

low testorone levels

I'm 57 years young I walk every day, twice a day, a neighbor stopped me the other day & said I am probably the fittest person in my profession but to be honest all my walking has not resulted in any weight loss( I am overweight) then he said men our age and not being able to lose weight could...

by User avatar gerardmax50@verizon.net

face waight can i loose quickly?

ive been eating alittle more then usaly and people say my cheeks are gone cubby do u know any way of loosing waight on ur face quickly

by User avatar Guest

Free weight loss planners?

I`d like to lose some weight and I could really use a place to start from. My friends keep telling me about online weight loss planners but they are all members at websites with monthly subscription fees. I`d like something free. Where can I find free online weight loss tools?

by User avatar kellyabbot67125

Hypnosis for obesity treatment?

Answered by a doctor

Hi. I have some questions and I know that some of them will maybe sound ridiculous but I would like to solve this once for all. Just recently I have heard that hypnosis can be used as a treatment of obesity and overweight. When I told this to one of my friends, he thought that I was insane and...

by User avatar laminack68

Weight Loss

I am tired of being called fat & shit at school is there anyway of losing weight fast beyond starvation because that is not working as fast as I want it too. 

by User avatar 31Caity