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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Holland & Barretts Apple Cider Vinegar Diet Pills

Answered by a doctor

Hello,   I have recently bought these Holland & Barrett Apple Cider Vinegar Diet Pills.  I was wondering if anyone else has tried them and if they had any side effects. Also, does anyone know if they are just as good as raw apple vinegar?   Thanks :-)

by User avatar sara

sucess with 3 day diet

Answered by a doctor

Hello all! I would really like to share my wonderful experience I had with 3 day diet. I mean it was hard for these 3 days but in the end I managed to lose 9 pounds and am so happy. Now I will go back to eating normal but I won’t be overeating and after a month I will do it again!

by User avatar Guest

trying to cut some weight--suggestions?

Hi All! New poster, been lurking here for a bit. Been trying a diet my wife thinks is a bit over board. Two slimfasts a day, ramen noodles for dinner. Been five days now. trying to lose about ten or so pounds quick. Comes out to about 1000 calories or so. Workout is 3-miles a day...

by User avatar Runsalone

Losing weight at 14! these people in the society are mean

So, Im 14 and I weigh 210 pounds and these people in the society are mean! I wanna lose weight but walking, and eating healthy are not helping! I don't know what to do anymore! I'm about to stop eating... I wanna if nothing else works! What can I do!

by User avatar 26Chrissy353435

I am 12 and want to lose weight.

Im 12, nearly 13, and nearly 14 stones, and im embarrased by this. I know some people will probably tell me I am too young and shouldn't be worried about these things but I am. I dont look too big but I feel it a lot. I want to lose weight but I always feel tired, I don't have any motivation...

by User avatar yasminister353387

Why am i not losing weight even after dieting?

I started dieting on an 800 calorie diet for 3-4 weeks, I've managed to lose 20 lbs (im now 201-203 lbs from 224) I gained 80lbs from depression/anxiety in 1 year (yes, i know.) I drink diet soda and reset my 800 calories at 6 PM every day never going over that limit I checked myself in the scale...

by User avatar Anthony51

Do you think Magnetic Elliptical Trainer will help me lose weight?

Hi,there. I reall wanna lose weight lately,coz most of my friends dont want to play with me.I just searched this Magnetic Elliptical Trainer for doing exercises,do you think it will help me?

by User avatar Guest

No weight loss, I visited two nutritionists and joined a gym

Answered by a doctor

Hi, really need some enlightenment right now. I am a 21 y/o mother of two and have struggled with weight loss since having my daughter (2 y). Its getting me down and I don't really go iut anymore. I weigh 66 Kg and am only 5ft1in tall. I went to see a nutritionist who was said to be great though on...

by User avatar Guest

Doctor told me that I need to lose weight or I will have kidney issues

im 13 -140 pounds to my dr is obessed im at risk of my kidneys failing if I don't loose it I need help fast but I am not doing a month excrisis and diet my parents don't know im depressed b/c of it I have anxiety,trst issues and depression

by User avatar chrystalleJJ353089

Lost alot of weight now sweat way more than i ever did

in the past 6 months i have lost about 45 pounds i run and lift almost every day. Im 30 years old and id say in great shape right now. the question i have is in years past i never sweat like i do now just being outside i soak my shirt i dont understand y this is happening i figured since i got in...

by User avatar Ryan