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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Can Adipex weight loss pills be ordered online?

Hi everyone. Can anybody tell me how can I get Adipex weight loss pills? I often hear people saying that they've used them for a while and that they were super satisfied with the results, so I’m thinking I should at least try and see how it goes. I hope I won’t just waste my money. I've been...

by User avatar Aidan1335294

Is 4 Day Diet too restrictive and dangerous for overall health?

Answered by a doctor

Hi everybody. I'm planning to start with this 4 Day Diet thing. I’ve never been fat, but always had a couple of extra pounds. I'm not really optimistic about this diet, but I've got nothing to lose so, why not. The only problem is my mom.-.- We live together and she is totally against it. She says...

by User avatar TinkerBell23335296

14 year old girl, I want to lose 150 lbs

im 14 years old and weigh 350lbs and i dont run or anything becaus im so out of shape i start to taste blood when i do im stumped on what to do please help me im gonna be a freshman next year and i want to lose 150lbs by next year and dont know where to start im screwed if i dont do something soon...

by User avatar tayden2015

mutual food coaching anyone?

Hello Guys, I'm looking for one or two (or more) committed guys to food coach each other.The idea is that we share all our meals with each other via Crowdiet app (you need to have Android device) and then communicate about it with advices and support, sort of private online support group. This...

by User avatar asafdsb334968

Realistic weight loss goal?

Weight reduction is a standout amongst the most troublesome assignment for Plus Size individuals. Losing speedy weight so as to have a level stomach is to a great degree extreme as you have to do various things. Substantial work outs and strict eating regimen projects are obliged to be emulated on...

by User avatar filipecasagrande334309

How do I lose thigh weight ? i want to be able to fit into my swim suit and jeans

i am almost 13 and weigh like 90 pounds. i should not weigh that much tho it may seem minimal. i am very short and small boned so why am i flabby? like i have just FLAB on my hips and tummy, mu thighs r huge. this is embarassing but i also have a big butt. anyone know how to help with this? good...

by User avatar chubChub334198

Need to loose 100 pounds and I am willing to do anything

Hello My name is kattie I am 17 5'9'' and weigh 260 I reall need help loosing weight I am willing to even do unhealthy ways to loose weight some on please ansew this I cant stop drinkink soda and eating sugery foods how do I stop?

by User avatar kattie

I need to Lose my weight by this summer, I am 15 years old

I'm going to be 15 in a couple of months and I really want to lose weight by this summer, which is about six months which is a pretty good amount of time! Last year I weighed under 100 pounds and when I moved to Texas i gained a bunch of weight. I now weigh 145lbs and I want to at least be 110...

by User avatar Bgf

14 years old and I weight 241 and I need to lose weight at least 100 or more

Answered by a doctor

Hi am 14 years old and I weight 241 and I need to lose weight at least 100 or more. My quinceanera (15) is in 8 months and I'm don't want to look fat! I've tried everything its hard for me and I just want to give up. But my 15 is a very special day and imdont want to feel uncontrollable I want to...

by User avatar priscilla_perez333120

I want to lose at the most 35-40lbs, and I want to know what is the easiest way to lose those lbs?

Hi, my name is kaitlyn. I am 13 years old. My weight at the moment is 153lb and my height is 5'2 (1). My biggest problem right now is school. I have been bullied a lot because of my weight. I had seen my school therapist when I started having suicidal thoughts and low self-esteem and it kind of...

by User avatar Kaitlyn R.