Does music help you run better?
I run with an ipod, I know that alot of people dislike running with headphones but I cant do it anyother way. Anyways say such an uplifting inspirational song comes on... I could be so tired drained and slowing down but if I hear the right melody... Its like power surges down my spinal chord and I...
Guest
tonsillectomy operation and ear ache
My 18 year old daughter had a tonsillectomy 8 days ago, and it's been a horrible experience watching her go through so much pain, but the only thing keeping us going is hearing the good news stories from people who had them years ago and have had no issues since and are thankful they had it done....
Scarmed
How to lower my running time?
Hello running forums users! I am here for a bit of advice. I have run before with the rowing team in high school, and I am now in a Marine Corps officer accession program at my university. The Marine Corps PFT running portion consists of a 3 mile run with the maximum score being 18:00 and my...
Jagi
How to deal with hayfever
when you get it, try doin more long distance running, it pushes you so hard tostop that in the end you have too but by the time cross country season is around you will have gained lots of speed i fouind this last year
hazie_god
Lower Leg Pain...what could be causing it?
Okay, so I'm a new-ish runner. I've done it on & off for a couple of years, but for the past few months, I've gotten more serious w/ it, especially now that I have a running buddy and we do a 5k every month. Well...I kept thinking that I had shin splints but it wasn't in my shins (the front area...
alyssa28690
How long should i train to be able to run under 16:00?
hey guys, i am an Army ROTC cadet and am trying to contract by this summer. for the Army physical fitness test, one of the events includes a 2 mile run in under 15:55, which i cant pass for the life of me. the fastest i have ran it in was 17:07. anyways, i just started running the 2 mile...
french fri25
I am currently on the pill and on the last week which means i should have started my period
For the past week I have been nausea and i keep having severe diraeha. I am currently on the pill and on the last week which means i should have started my period. Its been two days and I'm never late. Could I be pregnant?
apfenn
How do i use the epipticals trainer?
Alright well for various reasons my plan of taking up running didn't exactly work out. So, I figured I would buy an elliptical trainer, since a treadmill was a bit out of my current price range. So, I guess my question is as follows... Is using an elliptical the same as running? I understand you...
twelvethirtyfour
How much pain is considered normal while running?
So I am completely new to running, I havent purposely ran a mile or more in my life. I need to do some training or pre-training, however you wanna look at it, for the Military. I thought this would probably be a good place to get information and ask questions. The main one I have right now...
Sidescrollin
How much should i train for 3-5 mile running?
So I am not a serious runner by any definition, I run a few miles a week when I can find the time. However, I just got a new girlfriend that is REALLY into running. I know a running date is inevitable, the problem will be minimizing the damage of me looking like an id**t. These are my problems: I...
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