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Healthy Tips for a healthy diet. Important: Try not to drink sugar calories

Try not to Drink Sugar Calories, Sugary beverages are the most stuffing things you can put into your body, Eat Nuts, Avoid Processed Junk Food (Eat Real Food Instead) Try not to Fear Coffee, Eat Fatty Fish, Get Enough Sleep, Take Care of Your Gut Health With Probiotics and Fiber, Drink Some...

by User avatar David

Does push ups actually affect my height?

Hi I m Priyanshu Agrawal. I am 16 and my height is 5'4.At the age of 15 I started doing push ups but when I read on Internet that It grow muscles and stops my height to grow I stopped doing it.Is it true that It will stop my height to grow??  

by User avatar Priyanshu

Height growth

Hello I am 14 year old I spend a lot of time doing exercise with risistence band. But my mom and family members are continously scolding me not to do it as it seems like lifting weights when we do biceps curls and say it would stunt my height. It is being very annoying when ever I lift weights I get...

by User avatar Dwayne

gaining height and body build

what will i do gain height and build my body.>>>>>> please i need answer.

by User avatar Guest

Can Fitness Clothing Affect Your Workout?

Fitness takes a lot of dedication and motivation to continue towards a healthy lifestyle. Many women have specific things that keep them motivated and make them want to work out more to benefit their health and keep them fit. Fitness clothing is meticulously designed to tailor your workout and...

by User avatar Ida Scott

Can anyone please tell me how I download this new app?

Can anyone please tell me how I download this new app? I don't know what I'm doing wrong but I can't find it. Please help!

by User avatar Browncoheng

Comparison between Creatine and Anabolic for muscle mass.

Difference between creatine and anabolic, i want to build muscle mass but I'm not gna use it everyday because i don't want look balloony much, mostly want to get my shoulder and upper body muscled, also focussing on lower body, i began now working on chest and triceps I do have a scheduled...

by User avatar Little man366608

Advice on supplement program? Looking for a combo of a testosterone boost, with strength increase

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I...

by User avatar Guest

fusion back surgery and exercises after

Hello! I am about to have a fusion back surgery and I was wondering if I will have to do some exercises after it as a part of rehabilitation?

by User avatar Guest

doing push ups or pull up stop my height

Answered by a doctor

HI My age is 15 complete and my height is 169 cm.and i want to start doing push up and pull ups does it will stop my height growing.and my weight is 55 kg. 

by User avatar cosmo