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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Are advance reservations for a direct flight to Calgary worth one's while?

Yes, advance reservations for Direct Flights To Calgary Alberta are often advisable and highly rewarding with Flighys. Non-stop flights tend to be popular among travelers for the saving in flying hours and, therefore, get sold faster and earlier; this has its implications on pricing and...

by User avatar Flighys01 Official

Why do women opt for the Red Bandhani Saree on festive and marriage occasions?

A Red Bandhani Saree is a symbol of tradition, happiness, and elegance. The artwork involved in the tie and dye pattern gives it a touch of art, making the saree truly special since each piece is handmade in its own way. Visit url: https://www.gulbhahar.com/collections/red-bandhani-saree

by User avatar gulbhahar official11

Azelast Eye Drops – Fast Relief for Allergic Eye Disease in Australia

<a href="https://www.medicationaustralia.com/product/azelast-eye-drops/">Azelast Eye Drops</a> are specially formulated to provide fast and effective relief from allergic eye disease. Designed to soothe redness, itching, and watery eyes, these drops help restore comfort and clear vision...

by User avatar same luise

Grateful for the Help of a Database Management Homework Expert

I recently got stuck on a tough database management assignment and didn’t know where to turn. That’s when I found a [url=https://www.assignment.world/database-management-assignment-help/]database management homework expert[url] who completely changed the game for me. They helped me...

by User avatar twin governor

Beautifull life at age over 75

My name is John,  and I'm over 75-years-old retired dietitian , I was born with heart defect and asthma. when i was 30 years old my doctor told me I have one or two years to  live. Being dietitian I start looking for diet to extend my life,also I start exercise, after a years of...

by User avatar peaky association

What is the best recovery meal after the workout?

What is the best meal after workout? any tips...?

by User avatar thirteen consist

does weight lifting stunt your growth

Answered by a doctor

I can guess that you get this question all the time, but it’s just that I don’t know whom to believe. Anyway, I'm in my teens and I want to start weight lifting. All of my friends seem to be better then I am so I want to change it. But someone recently told me that weightlifting could stunt my...

by User avatar Guest

Exercises to flatten chest

Hi, I would like to have flatten chest, what can I do about that? I was told that not much can be done and it would take a lot of work to get some results.

by User avatar Guest

Can you recommend a proper exercises to retrain muscles in my lower abdominal region?

I wore a back brace for to long of a period and lost the muscles in my lower abdominal region(trunk) area and would like some advice on the proper exercises to retrain those muscles as any weight that i have put on has gone directly there.  I know i need to lose weight in conjunction with the...

by User avatar millionth microwave

do weights stunt a 13 year old boy's growth?

Answered by a doctor

if i lift 3 kg weights with 100 reps a day each arm. will this stunt my growth? i have only started a couple days ago and i really need to know for the future. I'm 13 years old 37.44 kg and 5'1.(I'm pretty skinny but have seen much increase in my arm strength and build so far.) thanx please kept...

by User avatar Guest