Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Build A Tank-Like Upper Body: Chest & Triceps Workout - Videos 1 & 2

I have TWO questions regarding these upper body exercise videos I received in my subscription email.   1. How many times a week do you do this whole regime? 2. On one given day how many times do you repeat the entire video set of exercises? Thanks in advance. :) 

by User avatar sunsetstormx260036

Gym and me

I am about 5 ft 7 and 59 kg. i just go membership in a gym i i really want to get bigger. if i want to gain 10 kg this year where do i start as regards weights and stuff?

by User avatar Guest

Does weight lifting affect the growth of a 13 year old boy?

I Asked this last time but they were smaller weights. I lift around 7.5 pounds on each arm so 15 pounds overall. Will this stunt my growth. I usually do about 4 - 5 sets of 12 reps. My back does hurt after but I don't know if this is normal as I am a beginner or it's just growing pains or I've...

by User avatar BenEdmonds08339579

I go to the gym 4 times a week, doctor told me that this is not healthy

Hello, I am 14 years old. I go to the gym about 4 times a week, and I have a big sexpack. (Not to brag)! And I was recently at the doctors for another reason, and they said it was unhealthy to gym that much. Is that true? I have no disease and nothing like that.

by User avatar adiees341586

I need some tips for bigger butt

Hi there, i'm always doing sports and more different exercises to help mybody get For gorgeous look as model, and i use to eat a lot but i cant get what i need , i hope i can get some usefull answers for this if that is possible

by User avatar RedOne

height growth, can ups and push ups affect my height ?

I'm 13 years old and my height is 5"7 I do pull ups and pushups will it effect my height

by User avatar rohan

I am 18, I want to exercise but I don't know how and what to do

Him m 18 years old two years b4 I wz 46 kg but now m 66 n my height is 5.1ft I hv done many things lyk running walking dieting skpng etc etc BT nt wrong don't got a satisfactory result I wnt smone to help me n suggest me sm instant way or excrsice to help me to lose weight.....

by User avatar sonnn

Big, hard stomach but I exercise regularly

I'm skinny, 5'2 99 lbs, two weeks ago I restarted working out more frequently, I've been doing abs for a very long time though. Last September I started working out then stopped end of November.  November my stomach suddenly started sticking out more ,I couldn't figure out why. I measured myself...

by User avatar Guest

building your shoulders affecting on your height?

Building your shoulders, that's it affect your height. In a form of been stunt

by User avatar Asanka

Should I start Weight Lifting because i have heard that it affects out height?

I'm 15 years old and i am 5'7 and my weight is 163 lbs. Should I start Weight Lifting because i have heard that it affects out height.

by User avatar Mudit Kumar