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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

best protein supplement for weight training

Answered by a doctor

I was hoping that someone could recommend me best protein supplement for weight training. I have trouble gaining weight. I don’t know what to use for it since it is first time I am doing it. Any tips???

by User avatar Guest

i eat ice, could some thing be wrong with me

Answered by a doctor

Hi, Im 19 years old, and ive been eating ice for some time now, almost 4 years. A friend of mine told me about someone they knew who was an "ice-eater", and that person had to undergo surgery, because of it. She said that the reason was because the ice caused some thing to go bad inside...

by User avatar cavellicious79431

How many cups of green tea I can drink daily?

Answered by a doctor

Hello, folks. I have heard many positive things about green tea. However, I am afraid I may exaggerate if I drink it in huge amounts. How many cups of green tea I can drink daily? Are there any recommendations for this? I would gladly hear out your opinion about this. Thank you in advance.

by User avatar erroll42336

Is it true that Sirtuins can prevent ageing?

Hello, folks. I have a friend that is obsessed with ageing. I am not sure whether this makes sense, but I have heard something about Sirtuins. Is it true that it can prevent ageing? I would really like to know this. I will appreciate all your replies considering this topic. Bye!

by User avatar kathrine174591673

New proteins that can help our brain

I have been trying to lead a healthy life, although I have to say that it is not that easy. I lost some weight, I struggle with exercises and in general, I did improve my health. But I have bee thinking lately, what about the brain? It also can and must be nourished, are there some new substances,...

by User avatar goddart35092

gaining back weight that I lost

hi, this may be a silly question but i'm trying to gain weight that i have recently lost. i'm trying to get back 10 pounds because i got really really skinny. i am a size 0 and i know that thats not good. i try to eat as much as possible without eating all that junk food. i dont like fast food...

by User avatar little_one15789

Comments and reviews on article "Hard way to weight loss – eat less, exercise more"

Answered by a doctor

Users comments and reviews on article Hard way to weight loss – eat less, exercise more by Heidi

by User avatar Heidi

Best healthy diet

So, I want to start a diet but I’m quite indecisive about it. Im not that fat but I just want to get in shape a little and exercising is not an option. So my question is what is the best diet to lose some weight and still stay healthy? My body is really sensitive to changes so I need some diet...

by User avatar Angel

Healthy Weight Gain

Answered by a doctor

How can I gain healthy weight? I am 5'11" and only 120lbs. The rest of my family is pretty thin also, but I've been told that I should gain weight by a lot of people including doctors. I just can't seem to gain anything. I eat at every meal, I even snack... and it doesn't seem to work. Is there...

by User avatar choo

Are there fibers in the meat?

Hello, I am 35 years old and I am having problems with extra weight. I cannot say that it is something serious, but it annoys me a lot. Anyway, the only diet that actually helped me is the one that included only meat. So, I would like to know if there are fibers in the meat. I know that I need to...

by User avatar mufi123874973