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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Drinking Water at Room Temperature

Answered by a doctor

Realizing the need to drink plenty of water daily, I usually have a special Weight Watchers insulated bottle filled with water with me most of the times which I fill with water from a water cooler so I can easily drink my daily quota of 8+ glasses of water. I even fill it up at night so if I wake...

by User avatar Guest

Belly fat problem

Hey everyone I am a 24 year old female. For the past year I been pretty consistent with going to the gym. Since I started the gym I have probably lost and kept off 10 pounds. I am 5'5 and currently way 134 pounds. THe problem is that I still have belly fat and even though I look alot better I cant...

by User avatar MissMariB89106

Tryglicerides

I have been found to have high tryglicerides and I ‘ve been warned that this condition can lead to heart problems. Considering I already have problems with high blood pressure, I took this warning rather seriously. I was checked to see if I suffer from a underlying condition but any other medical...

by User avatar Guest

New Study Found Red Meat Can Lower Abdominal Fat Levels

Answered by a doctor

New study recently found that overweighted man who eat red meat can reduce dangerous tummy fat. During the research man were divided into two groups. One group received high protein diet with lots of red meat and fibre while the other group was on a diet rich with carbohydrate and fibre. Study...

by User avatar simone2593

Apple Cider Vinegar for Diabetics

apple cider vinegar used to treat and lower Diabetic sugar levels

by User avatar Guest

herbs for fish

Hi! What are your favourite fish dishes and what herbs do you use for them? I have never got any further than pepper, salt and lemon, and it is normally salmon that I make. What herbs do you think would go well with different fish dishes? Can you tell me what you do?

by User avatar barn1576161116

Soy protein not only for women’s health but for men’s too

Answered by a doctor

The time has come for men to be cheerful about soy proteins it has been shown that it reduces risk of prostate cancer. It has been known that soy bean lower cholesterol, slow the development of diabetes, and improve overall health and it was often used by women in the post menopausal period. A new...

by User avatar Mark

Diverticulitius

What should a person eat who has just had an operation to repair the gut after having a colostomy bag for 3 years?

by User avatar Guest

Question about Cleansing??

I have been hearing so much about cleansing lately and I am curious what people are most concerned about; colon, kidney, blood, liver/gull bladder, lymphatic, or lungs?? Thanks is advance for the feedbeck. I am planning on doing a cleanse. I am most concerned about colon and liver. Cheers, Katie

by User avatar Katie Michaels7474

food with no sugar

Everyone is saying sugar is not good for you. So lately I been eating diet or foods with zero calories and fat. Are those foods more healthy for you?

by User avatar kkatie332339