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Not Eating Enough...? What should I do?

Everybody always have subjects such as weight, looks, and school on their mind, I understand that... But, honestly, I'm really worried about myself.. (It's one of those things you, yourself aren't sure of if it's okay or not) To further explain, I'm 14, 4'9, 108.6 lb, and I always feel stressed and...

by User avatar Pocky287194

I like chile peppers very much. How often I can it them?

Hello! I like cooking, but most of all I like eating tasteful food. My favorite cuisine is Mexican. I sometimes fish I was born there- that is how much I enjoy Mexican food! Of all the spices they use, my personal favorite is chile pepper. I like chile peppers very much, so I bought them and plan to...

by User avatar vern96971487

Way too picky...

Hello All! I have this terrible problem... I'm way too picky! My main problem is veggies & it is very embarrassing. I have a hard time eating them and often feel the urge to vomit at the sight of carrots... I don't know what my problem is... you'd think it was just a childrens thing to not eat...

by User avatar missinfomaniac4522

side affects of using stearic acid silicondioxide found in sweetners

I have been using supasweet to sweeten my drinks andin the sweetner there is stearic acid and silicon dioxide. are there any side affects .

by User avatar missey

What can you replace eggs with?

I have been thinking a lot lately how to change my lifestyle. I always lived under the assumption I lived more or less, healthy life, until I met my present girlfriend. She said that she does not mind my extra weight, but if she is leading a healthy life, I will do that to. I know that I have to...

by User avatar arvin145962958

Full physically but not mentally..

Ok, so recently I have been eating so much. And I haven't really been eating the best of things for me. I eat a lot of fast food and little snacks. I have always kind of eaten a lot but recently it seems to be really getting me. I always can tell I'm full in my stomach but in my head, I'm always...

by User avatar itsgrilledcheeseday140881

How to eat healthy without losing weight....

i am 21 years old and my diet consists of the food at the Mexican restaurant I work at, and any fast food restaurant between my house and my job. Not so great. Recently I have decided that I want to eat healthier. I have two problems though. I do not want to lose weight and I don't really like...

by User avatar Pumpkin

Using raw organic foods

I am so sick of me and my stomach and fat! The worst thing is, I have more than 20 extra kilos and I train three times a week. You can imagine then how much I can eat. Believe me, it is a lot. Now, I have definitely decided on starting with some normal, healthy diet that will help me lose the extra...

by User avatar dav142458802

Nutrition

A healthy, nourished population depends on strong research and education programs in human nutrition. NIFA partners with the Cooperative Extension System to deliver community-based nutrition education programs that help individuals, families, and communities make informed choices about food and...

by User avatar Guest

diets

and body no any good diets

by User avatar Guest