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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Bread Recipes suggestions

My mom just gave me a bread maker. I am looking for some good recipes. Thanks

by User avatar Cappy

What are your thoughts on carbo-loading?

my dietitian said that true carbo-loading and increasing the amount of glycogen that you can actually store in the liver is done in the 2 hours AFTER you have exercised. In other words, when you've depleted your glycogen stores, take advantage of the opportunity to load up again within those 2...

by User avatar keltic63

What is your favorite school lunch?

in honor of the other thread... I say, Italian Dunkers!

by User avatar Pug

sports drinks or water?

i'm new to this forum and was just wondering....i can't figure out which makes me feel better when i run....i've tried drinking powerade, gaterade, water, propel and nothing seems to work any better than the next. and how much should i be drinking right before i run because it seems i get really...

by User avatar system77

What should I be drinking during my runs?

I am 18 years old and have always been actively involved in sports. Recently, though, I have taken up running and usually run for about an hour a day. It is pretty high intensity and the majority of it is done on hilly trails. I understand the importance of keeping hydrated and replenishing...

by User avatar aarongobo

What are your thoughts on soy butter?

I finally broke down and bought some soy butter instead of peanut butter and I love it! I thought I loved peanut butter but alas there is a new love in town. Oddly enough it comes from the cereal plant Kellogg's in Battle Creek. Just wondered if anyone else liked or (gasp) hates it. Have a great...

by User avatar MSUrunner

Can eating to much tuna hurt me?

Since I eat at least 5 cans of tuna in a week am I at risk of getting sick from mercury poisoning?

by User avatar purple hayes

What is your style of grocery shopping?

What is your style? Do you make a grocery list before going shopping? Do you stick by that list come rain or shine? Do you take a calculator with you? Coupons? During your shopping have you been known to eat a bite of bulk food without buying it? Do you pop a grape or two? Do you open a box of...

by User avatar DCRunningDiva

Adventures in egg rolls

Well, I tried my hand at making mini egg rolls from scratch today, and they weren't too bad!! I was watching Sara Moulton on the Food Channel yesterday and decided to try them. Mine had pork, carrots, napa cabbage and red bell pepper and they were time-consuming to put together but relatively easy....

by User avatar genie

what is imitation crab made of?

I've heard someone say pollack, but what is that? Is it a fish? Fresh water, salt water, what?

by User avatar ShannonG