Food & Beverages

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Does anyone have a wing sauce recipe?

Does anyone have a wing sauce that is to die for? I use the Texas Pete with a little extra vinegar for some added zestiness...but it's not HOT enough? Any suggestions for adding some more heat to it? Maybe habanero sauce? Have any wing recipes?

by shelee over a year ago

over a year ago by Guest

How much sugar should you take?

How much sugar should you take a day to stay healthy? Many talk about fat and carbon hydrate, but not a lot of people talk about sugar. You shouldn't be taking too much sugar, right?

by Ranggamati over a year ago

over a year ago by L.Chang

What is a good source of potassium?

Is there a good source of potassium I can be taking? The most I have ever seen in a supplement is 6% of daily values and i was wondering if there is something i should be using to help that.

by tracy_runner over a year ago

over a year ago by runnergurl36

slow cooker chicken recipes

Anyone have any good ones that are actually flavorful? I have tried several recently and they are all just so blah. :| I don't know if it's the crock pot cooking method or just the recipes I've tried, but they are soooo bland. Give me some yummy flavorful recipes for the slow cooker if...

by Molly600 over a year ago

over a year ago by airehead

What do you like to eat?

Here’s a question that maybe doesn’t fall under a category of sports activities and similar stuff but is surely connected with it. So, what do you like to eat? I like sweets and fast food and that’s the reason I’ve taken up running in the first place. I’ve noticed that...

by dorice over a year ago

over a year ago by orran

Food review: Ocean Spray Dried Cranberries

These things are great! I'm generally not a big cranberry fan, but they're sweetened and are delicious. They go by the name Craisins. Good snack, and they don't stick together like raisins. I highly recommend. I think I will put them in oatmeal cookies next time I bake some. Edited to add: I've...

by MechEngDropout over a year ago

over a year ago by airehead

Is there anything else other than water to use for hydration while running?

Answered by a doctor

My brother who is an amateur runner has had an unpleasant event while he was running. Namely, he doesn’t like to drink water and he avoids it as much as possible. He has had health problems because of that, but now he really crossed the line. He almost fainted because of poor hydration during...

by aldo over a year ago

over a year ago by aluino

Granola, granola bars and other recipes

Recipes to make your own. Feed me with knowledge so I can feed myself.

by MechEngDropout over a year ago

over a year ago by rolling rock

Tea that helps in training?

Does anyone use Tea to help them Train? I read a blog post by Rich Roll of ultra endurance fame recently that recommend Pu-erh Tea along with several other ingredients that can be brewed into Tea to help reduce recovery times and increase endurance along with a host of other health benefits. Anyone...

by TBarretH over a year ago

over a year ago by kushy