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Pre-Natal Diet of Apples And Fish Protects Baby from Asthma

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Scientists found that eating apples and fish during pregnancy may play a significant role in protecting the baby from developing different allergies including asthma. Previous studies managed to link faulty diet to asthma, but they were unable to point to any specific deficiencies. The latest...

by User avatar DanDan

want to increase appetite

Answered by a doctor

Hello everybody.I think a i have a problem with eating itself i want to gain weight but i cant . I have no appetite for eating with my stomach acking all the time .I am 20years old,130 lbs and i am 1.75m tall. could you try to help me ~Amr

by User avatar AMR13233

Just One High Fat Meal Could Boost Blood Pressure

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Researchers from the University of Calgary found that a single high-fat meal could quickly increase our blood pressure. This finding may provide explanation on how high fat meals produce heart disease over time. The researchers looked at stress responses of 30 students divided into two groups. The...

by User avatar Jane232591

gaining muscle diet

Answered by a doctor

I am 20 years old and I look like I stick. I have five regular meals a day and I go to gym every day. But I am not gaining muscle. My gym trainer says that nothing is wrong with my exercising and that must have been something wrong with my diet. What and how should I eat to gain muscle? Please...

by User avatar jeddy34617

caffeine?

Answered by a doctor

Hi, I have been weight lifting for more than two years. I enjoy this activity, but I have recently started to have some problems. It seems like I don't have enough energy to go through the entire workout. A friend from the gym has suggested I try caffeine pills. He says that they have helped him a...

by User avatar thibaut32619

Lack of vegetables and fruit - very bad diet?

Answered by a doctor

I'm 20 years old and female. I don't get my greens and I hardly eat fruit. When I do have fruit, it is usually oranges, apples, grapes or bananas. I know I should eat green vegetables, so the other week I had my first salad, which wasn't as bad as I had thought all these years. But now, just the...

by User avatar Dawnith30046

How much water?

Answered by a doctor

I would like to know something about the water intake. A lot of people don't think enough about fluid intake and I think it is mistake. I know that person should take around 2 liters a day in addition to its intake by food. But now I am exercising, I am running. How much water should I take now?

by User avatar madelin33972

Protein and Calorie intake

Answered by a doctor

Hi! Some months ago, I have heard my neighbor taking about daily nutrition regimen, protein and calorie intake. He got his weight in control but he also told me that there is possibility to get weight too. I weight around 155 inch, but I would like to get some more. What kind of food I have to eat?

by User avatar alverta35177

Why can't I eat anything after training?

Answered by a doctor

Hi, I am 26 years old male and I am training body building for several months. I saw many of my friends who are eating after their training to fulfill spent reserves of energy. My problem is that I can't eat anything after training. I was wondering if everything is ok with me and what can I do about...

by User avatar thibaut32619

Eating Soup Cuts Calorie Intake

Answered by a doctor

Penn State researchers showed that having a bowl of low-calorie soup prior to a meal may help cut the total mealtime intake as well as the amount of food and calories. Study participants were given low-calorie soup made of chicken broth, broccoli, potato, cauliflower, carrots and butter before the...

by User avatar Mark