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Apples and Lentils Proved Beneficial in Losing Weight

Foods like apples and lentils have been found to be beneficial in weight loss. These foods, that release energy slowly, are also called low glycaemic index foods and they allow dieters lose more weight than they would by eating foods that spike blood sugar levels i.e. high glycaemic foods....

by User avatar Jane232591

Marshmallow cream for diabetics?

Hi, 24 years and diagnosed with diabetes. Can`t eat sugar&starch. Yeah, all those beautiful cakes and chocolates, all kinds of sweets prohibited for me. And I love cakes and sweets and chocolates and ice-creams and there are many sweets for me (sugarless of course). I`m always on a special diet,...

by User avatar madelene1070

Nutrition For Maximum Muscularity

Hi, I am a 20 years old male and I’m not satisfied with my body. I don’t have enough muscles, and I have fat on my stomach area. Could you recommend me nutrition for maximum muscularity?

by User avatar Guest

Are you aware of sucralose in shake flavours?

Hi, I am 26 years old and I have heard about bad effects of sucralose in shake flavours. I dont know much about this substance so I would like to hear if someone knows something more about it. I also know this substance is approved for use in the most of the countries so it confuses me even more.

by User avatar ermanno158965920

Tainted carrot juice causes paralyses in USA and Canada

On the September 30, the carrot juice produced by the Bolt-house Farms in Bakersfield, California, was taken off shelves after 4 people who drank the juice developed botulism, an illness caused by a potent bacterial toxin that causes muscle weakness or paralysis. Another two cases have been...

by User avatar Danny

apple cider vinegar ?

apple cider vinegar, can it help me with my diabetes, and what amount should be taken on a daily basis. are there any side affects from taking too much ? also, how effective is it and will it lower my blood sugar levels. I do try to eat from all 5 food groups and limit the amount of carbs, protein,...

by User avatar hunzacker

DO you filter your water?

What do you think of importance of water filtering? I found it very important, with the same severity levels as a healthy diet. Our bodies consist mostly of water, so I think the quality of water we put inside our organism must be very high. I am not a vegetarian, I eat chicken and fish, even pork...

by User avatar isaac32262

Chitosol - is it good enough?

I purchased Chitosol at my local drug store. I could get it only by ordering. However, I decided to give it a try and it’s under $30.00. Did anyone try it and have good results within? Let me know?

by User avatar Guest

15yr old weight 158 and 5'6 or 5'7

hi, im 15, 5'6 or 5'7 and weigh 158.. im very athletic tho... i have a lot of arm and leg muscle but i still feel like i am over weight and "big" should i lose weight? is 158 healthy?

by User avatar laker10228731

Which are good protein supplements?

Answered by a doctor

It seems to me that as I get older, I tend to take more care about what I eat and how I use my body. Some would say that I am subconsciously afraid of dying, but whatever the cause, I have started with a healthy diet. It is nothing special, I just excluded sweets, bread, and I increased chicken and...

by User avatar ansel91065921