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Chest pain due to costochondritis. Do you think my sternum is bruised?

I have costochondritis and have been doing okay until yesterday. I did a bridge into a chest roll while teaching dance and that was dumb of me to do it hurts mainly at my sternum to breathe, talk, laugh, cough, and touch. Do you think it’s bruised?

by User avatar dlm126365138

How long does it take to recover from a torn ACL without surgery?

Hi there guys. I am 27 years old and by accident, I did something that I shouldn't and now, as a result, I have a torn ALC. I went to see my doctor and he told me that this case requires a surgery. Look, I really don't want to go to surgery. I am not scared of surgery, but I am scared that they...

by User avatar Guest

How do you know if you have torn your ACL?

Hello guys, So, I really need your help. I want to know how can I know that I have a torn ACL? I  know what you guys will say to me - that I need to go to the doctor, do some tests, etc, but I am not so sure that I really want to know 100% that this happened to me. I am a model and I am...

by User avatar wake UP 123

What exercises to do to rehab a torn ACL without surgery?

Hello there. I really need your opinion. I just started to work at a new position and I need to stay there for about 2 to 4 months for the progress. But, I have one issue - a torn ACL. I went to see my doctor and he told me that it is OK, but he suggests a surgery. And I am not sure that I want...

by User avatar Samara

Can a meniscus tear heal on its own?

Hello folks. For a last a couple of days, I am feeling some pain in my knee. My fitness coach told me that, according to those symptoms, I have an issue with the meniscus. So, I was reading a little bit about this and I find out that it can be because I have rapture meniscus tear or something...

by User avatar Guest

How do they repair a torn ACL?

good day. I went to running three days ago, I never run, but I was thinking that I can do that without any problems, that I can run for miles and miles. suddenly, I started to feel some pain and it was bigger and bigger. went to the doctor and result is torn ALC. now, I need to rest, to heal it,...

by User avatar Orion5555

Can you still walk with a torn ACL?

Hi guys, I have one - maybe silly question. My sister's boyfriend has a torn ACL for a while. He keeps telling us me that he can't walk and that this is a reason why they don't see each other. My sis said OK, that she will wait until he is healed totally because she really doesn't want to go to his...

by User avatar Happy Owl

Do I need surgery for ACL tear?

Hello there guys. So, three days ago, I had such a silly injury while I was walking. I think that I made a wrong step and I felt such a huge pain. Immediately, I went to see my doctor who told me that I obviously have ACL tear diagnose. Of course, he needs to explain to me what this is,...

by User avatar Guest

What are the risks of ACL surgery?

hi there. my surgeon scheduled an ACL surgery. I have to do that for six days. in the beginning, I was OK, like nothing can happen to me, etc. but now I am not so sure, I was reading so many experiences and I really don't know what to do. I was reading that there actually are some risks that I can't...

by User avatar Guest

wat is the best treatment for scars after a burn from hot water?

Answered by a doctor

Hello! I had an accident few days ago. I burned my hand with hot water when I was preparing my morning coffee. The burn was not so serious; I put my hand under the running cold water and cover the hand with sterile gauze. I felt mild pain. The wound has already almost healed but I see that the skin...

by User avatar corinne46422