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Mind-body Techniques (Meditation, Hypnotherapy, Biofeedback)

Mind-Body Techniques are methods that harness the power of the mind, thoughts and emotions to positively influence physical health. Discuss mind-body techniques like meditation and relaxation, mental imagery, hypnosis, and biofeedback here.

hypnosis music

I'm learning hypnosis for almost a month now. I started with a fried of mine who quit because he didn't have enough time for the studying. Anyway, I know that a good, relaxed atmosphere is very important for hypnotizing someone. So, what I need to know is there some sort of hypnosis music that will...

by User avatar katuscha33979

how do I breath during meditation

Answered by a doctor

I don't think I know how to breathe right during meditation. I know I need to exercise breathing. I know that breathing is essential in meditation...well I am new in all this, but I was told that it can be practiced separately. I don't have constant rhythm in breathing. Please can anyone help me,...

by User avatar caroljean26359

how to meditate?

I am thinking of starting relaxing with meditation but I don't know how to meditate so would like to hear something regarding the ways of meditation and how is it supposed to be done. Would it help me to get relax and does it requires some special preparations or some kind of special knowledge?...

by User avatar cheri19437

Hypnosis Against Smoking - Really!?

So my friend has heard about a guy who gave up smoking after single visit to a doctor. He said that he was hypnotized and when he woke up he felt like he cant smoke anymore. I am really puzzled by this. I think its just a rip off. I dont know, it sounds too good and to easy to be true. Could it...

by User avatar Nyannyan

Magnetic Treatments? Yes or no?

Hi. I am a 42 years old man and I had a car accident a year ago. I was on the physical therapy for six months, and I have regained all of my movements. The thing is, I have this bad excruciating pain that I can't get rid of. I heard that magnetic treatments help a lot. Does anybody here knows...

by User avatar baird37701

HYPNOTIZED,IS IT POSSIBLE WITHOUT KNOWING?

IS IT POSSIBLE TO BE HYPNOTIZED,WITHOUT KNOWING..I HAVE HEARD A PERSON COULD BE HYPNOTIZED WITHOUT EVEN KNOWING ITS HAPPENING.NOT SURE HOW THIS WOULD BE POSSIBLE..I JUST WONDER IF THAT IS POSSIBLE WOULDNT THE LONG TERM EFFECTS BE DAMANGING TO A PERSON  

by User avatar Guest

virtual hypnotist

Hi, my girlfriend is using virtual hypnotist as a method of self hypnosis. She says that it is much better than self hypnosis tapes. I don't understand why she is so exited. She sits in front of the computer and says that this relaxes her. How is this possible? I use the computer at my office and I...

by User avatar ravid37342

does hypnosis work?

A few of my colleagues underwent hypnotherapy and while some state that it worked wonders for them, others claim quite the opposite. I would gladly submit my husband to hypnosis and alter his behaviour, he he. Just joking but I truly want to whether hypnosis works or not. Anyone care to explain?

by User avatar ginnie31782

what is hypnosis?

I went a show last night in which a man was hypnotized in front of a large mass of people. I know it wasnt fake because he was there with a wife and some friends. When a hypnotizer did his job, this man was so distant. I was wondering what hypnosis really is and how this man felt while hypnotized....

by User avatar Guest

sexual hypnosis

I've been suffering from sexual performance anxiety for quite some time. The reason the problem occurred was because I had some problems with impotence in the past. I went to see a doctor and he said there were no physical problems and that it is in my mind and that I might talk to a psychologist...

by User avatar nickolaus40437