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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

Creatine usage

Answered by a doctor

Hi. I play football and I would like to enhance my muscle mass and strength. I was thinking about Creatine, but I would like to hear something about Creatine use first. Anybody with experience?

by User avatar Guest

Getting physical while gaming

Answered by a doctor

Mayo Clinic researchers came to an idea to create video games that required activity and see if this would contribute to lowering obesity risks among children and adolescents. The researchers figured that screen games could be healthier if they were more active, so they scientifically measured the...

by User avatar Jenny3481

relation between running, heart rate & fat burn

Answered by a doctor

I decided to lose some weight…to burn the fat actually. I decided that running is the best for me. My friend keeps telling me that I should monitor my heart rate because of my weight. I am health person, so I don’t see arson. Can anyone explain me relation between running, heart rate & fat...

by User avatar Guest

Exercise Headaches worry me

I recently started doing Free weight workouts and its been about a week or 2. ever since i started after finishing exercises i always get slight headaches but today was too much. I have had a headache for more than 6 hours and have had sinus problem. I did some research on this and i found out about...

by User avatar cashsky82535

Who's better: Valuev or Chagaev?

Hi, I was watching boxing match between Valuev and Chagaev last month. It makes pretty big impression on me as I like boxing but I am not some expert. Difference between these two boxers was obvious as Valuev is much bigger man. Anyway Chagaev won. I would like to hear what do you think who is...

by User avatar cleavland33787

How to avoid skiing injuries?

Hi, guys. I am preparing myself for a vacation and I will be spending it on a mountain. I will be there for awhile and I would like to ski. I hear skiing is very healthy. However, I would like to avoid possible ski injuries. How do I do that? Thanks in advance for replying. Bye!

by User avatar darn6855470

What is the benefit of skiing on people's body?

Hi, folks. I am planning to begin with skiing. I have heard that it is great way of exercising and I am interested in trying it. I would like to know what the benefit of skiing is on people's body. This is the thing I would like to know before I start skiing. Thanks in advance.

by User avatar deane34607

What muscles are involved in skiing

Hello. I am planning to begin with skiing. I leave near a mountain and I will have a possibility of going there for skiing. I would like to know what muscles are involved in skiing. I hear that it is a great exercise and I would like to know what I can expect. Thanks.

by User avatar westley62255472

Son wants to start wrestling…I have a problem with that!

Hi, I have a twelve years old son. He has always been very physically active. It was always difficult for us to "slow" him down but we managed. We persuaded him to start training some kind of sport. Believe it or not, he wants to train wrestling. I have a problem with that. I am worried that he will...

by User avatar keefe34966

What kind of exercise is included in skiing?

Hello, folks. I am thinking of spending several months on a mountain and ski there. I have heard that skiing is very healthy. It would be great to know what kind of exercise is included in skiing. Can someone help me with this? Thanks for all your replies. I appreciate it. Bye!

by User avatar fairlie33378