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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

Really bad headaches after being heavily active

Answered by a doctor

hello everyone! Just a little background info, im a 21 year old male and im heavily active. I skateboard at least for an hour everyday more so on the weekends but for whatever reason by the end of my sessions Ill get really bad headaches and my face will turn a deep red color. Ive looked around...

by User avatar flavum76267

Headache started by Exercise

Answered by a doctor

Winter is finally gone and the spring is coming. During winter I didn't exercise at all. It was to cold to go out. Beside, the gym is not my favorite place. I like to wear mini skirts and shorts, and my body is joke. That is why I started to work out, but exercise caused me headache. Why? What to...

by User avatar Guest

Creatine usage

Answered by a doctor

Hi. I play football and I would like to enhance my muscle mass and strength. I was thinking about Creatine, but I would like to hear something about Creatine use first. Anybody with experience?

by User avatar Guest

Getting physical while gaming

Answered by a doctor

Mayo Clinic researchers came to an idea to create video games that required activity and see if this would contribute to lowering obesity risks among children and adolescents. The researchers figured that screen games could be healthier if they were more active, so they scientifically measured the...

by User avatar Jenny3481

relation between running, heart rate & fat burn

Answered by a doctor

I decided to lose some weight…to burn the fat actually. I decided that running is the best for me. My friend keeps telling me that I should monitor my heart rate because of my weight. I am health person, so I don’t see arson. Can anyone explain me relation between running, heart rate & fat...

by User avatar Guest

Exercise Headaches worry me

I recently started doing Free weight workouts and its been about a week or 2. ever since i started after finishing exercises i always get slight headaches but today was too much. I have had a headache for more than 6 hours and have had sinus problem. I did some research on this and i found out about...

by User avatar cashsky82535

Who's better: Valuev or Chagaev?

Hi, I was watching boxing match between Valuev and Chagaev last month. It makes pretty big impression on me as I like boxing but I am not some expert. Difference between these two boxers was obvious as Valuev is much bigger man. Anyway Chagaev won. I would like to hear what do you think who is...

by User avatar cleavland33787

How to avoid skiing injuries?

Hi, guys. I am preparing myself for a vacation and I will be spending it on a mountain. I will be there for awhile and I would like to ski. I hear skiing is very healthy. However, I would like to avoid possible ski injuries. How do I do that? Thanks in advance for replying. Bye!

by User avatar darn6855470

What is the benefit of skiing on people's body?

Hi, folks. I am planning to begin with skiing. I have heard that it is great way of exercising and I am interested in trying it. I would like to know what the benefit of skiing is on people's body. This is the thing I would like to know before I start skiing. Thanks in advance.

by User avatar deane34607

What muscles are involved in skiing

Hello. I am planning to begin with skiing. I leave near a mountain and I will have a possibility of going there for skiing. I would like to know what muscles are involved in skiing. I hear that it is a great exercise and I would like to know what I can expect. Thanks.

by User avatar westley62255472