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Son wants to start wrestling…I have a problem with that!

Hi, I have a twelve years old son. He has always been very physically active. It was always difficult for us to "slow" him down but we managed. We persuaded him to start training some kind of sport. Believe it or not, he wants to train wrestling. I have a problem with that. I am worried that he will...

by User avatar keefe34966

What kind of exercise is included in skiing?

Hello, folks. I am thinking of spending several months on a mountain and ski there. I have heard that skiing is very healthy. It would be great to know what kind of exercise is included in skiing. Can someone help me with this? Thanks for all your replies. I appreciate it. Bye!

by User avatar fairlie33378

horse races

My husband loves horses he actually love all things related to horses especially horse races. So I would like to know what it is so interesting enough about horse races to forget about the fact you have a wife at home. Well…this was a joke; the thing is that I only am trying to understand my...

by User avatar hilda21153609

what's definition of cross training

Hello there. I need your advice on something. I work in administration in some firm, and last week we were informed that we'll have cross training classes. I don't know thing about it, so I wonder if you could help me here. What's definition of cross training? How is it related to my work, I thought...

by User avatar shermie38688

cross country ski training

Hi, I love working out outdoors. That is why I am a fan of cross training. I find it much better than aerobic or working out in a gym because you get the chance to be in the nature and fill your lungs with fresh air. I hate it when winter comes and it snows because then I can't cycle or run and I am...

by User avatar silvan37693

What is causing leg cramps

Answered by a doctor

does anybody know what causes leg cramps (charliehorses)? %-)

by User avatar GuEsT_0893069

activitys for elderly

hi i work in a NURSING home with activitys and i was wondering if anyone had any new ideas that they could kindly pass on for new activitys as im runing out of ideas and im struggling to think of activitys to find that will ease anxiety,improve memory,improve confusion ie serve demeancia,calm people...

by User avatar xoillysazx88530

The health benefits of high crude oil prices

The downside of high crude oil prices is obvious: it now costs more to fill up your gas tank, and food and commodity prices increase due to higher transportation costs. This leaves all of us less money for other things. Hardest hit are the working poor. Even the middle class people can feel the...

by User avatar hoseclamps83901

Hi, I have big skin folds under my armpits areas. I need to know some exercises to reduce them

Hi, i got these skin folds after having kids. My doctor said it is extra breast tissue. But it is very annoying situation. I cannot wear any sleeveless tops. I want to know some sort of excercises to either reduce this skin mass or to get rid of it completely, so that i can enjoy wearing my...

by User avatar manisian

what kind oh exercises can i start doing in home?

what kind oh exercises can i start doing in home? someone can tell me?

by User avatar Guest