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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

How to avoid skiing injuries?

Hi, guys. I am preparing myself for a vacation and I will be spending it on a mountain. I will be there for awhile and I would like to ski. I hear skiing is very healthy. However, I would like to avoid possible ski injuries. How do I do that? Thanks in advance for replying. Bye!

by User avatar darn6855470

What is the benefit of skiing on people's body?

Hi, folks. I am planning to begin with skiing. I have heard that it is great way of exercising and I am interested in trying it. I would like to know what the benefit of skiing is on people's body. This is the thing I would like to know before I start skiing. Thanks in advance.

by User avatar deane34607

What muscles are involved in skiing

Hello. I am planning to begin with skiing. I leave near a mountain and I will have a possibility of going there for skiing. I would like to know what muscles are involved in skiing. I hear that it is a great exercise and I would like to know what I can expect. Thanks.

by User avatar westley62255472

Son wants to start wrestling…I have a problem with that!

Hi, I have a twelve years old son. He has always been very physically active. It was always difficult for us to "slow" him down but we managed. We persuaded him to start training some kind of sport. Believe it or not, he wants to train wrestling. I have a problem with that. I am worried that he will...

by User avatar keefe34966

What kind of exercise is included in skiing?

Hello, folks. I am thinking of spending several months on a mountain and ski there. I have heard that skiing is very healthy. It would be great to know what kind of exercise is included in skiing. Can someone help me with this? Thanks for all your replies. I appreciate it. Bye!

by User avatar fairlie33378

horse races

My husband loves horses he actually love all things related to horses especially horse races. So I would like to know what it is so interesting enough about horse races to forget about the fact you have a wife at home. Well…this was a joke; the thing is that I only am trying to understand my...

by User avatar hilda21153609

what's definition of cross training

Hello there. I need your advice on something. I work in administration in some firm, and last week we were informed that we'll have cross training classes. I don't know thing about it, so I wonder if you could help me here. What's definition of cross training? How is it related to my work, I thought...

by User avatar shermie38688

cross country ski training

Hi, I love working out outdoors. That is why I am a fan of cross training. I find it much better than aerobic or working out in a gym because you get the chance to be in the nature and fill your lungs with fresh air. I hate it when winter comes and it snows because then I can't cycle or run and I am...

by User avatar silvan37693

What is causing leg cramps

Answered by a doctor

does anybody know what causes leg cramps (charliehorses)? %-)

by User avatar GuEsT_0893069

activitys for elderly

hi i work in a NURSING home with activitys and i was wondering if anyone had any new ideas that they could kindly pass on for new activitys as im runing out of ideas and im struggling to think of activitys to find that will ease anxiety,improve memory,improve confusion ie serve demeancia,calm people...

by User avatar xoillysazx88530