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Personal and Emotional Growth/Problems

On this forum you can seek information or share your experience in building self-esteem, character development, reaching maturity, reaching potential, social skills development, healthy/unhealthy habits, emotions, emotional abuse, emotional intelligence, and education.

Directly altering behavior with Lotus Therapy

What about Lotus therapy? I have heard that it might be an efficient way to deal with the stress and depression but there are also rumors about directly altering behavior with this treatment. What does that mean? Is it something dangerous or…? I need some help because I cannot deal with the...

by User avatar dael174379070

Family Troubles-Parents Divorced, Low Grades, Feeling Alone?

I used to me a str8 A student but then sumink stragic happened in my life, divorce. It happeneds to most of us but it this tym it hit me pretty hard, my grades went down, started self harmin cse i was gettin bullied cse i was different, and it got too outa hand. I tried everything to stop it, ran...

by User avatar Cassiiee119377

Anyone tried Lotus Therapy?

What can you tell me about the Lotus therapy? Has anyone tried it? It is supposed to deal with anxiety and depression and those two are the problems I have at the moment. I am 51 years old and menopause really brought me a lot of bad things, including the depression. How can I deal with it?

by User avatar dinnie153672184

For all your childhood problems that are not sold yet, Mindfulness meditation

Hello, I am 47 years old and I have been trying to deal with my stress problems for the past several years but it seemed there is no help for me. Especially when the menopause came! But then a friend of mine suggested me to try some different approach so I tried Mindfulness mediation. And it worked,...

by User avatar erinna113179072

Nervous around girls in person but not online

im 15 male and am a virgen at pretty much everything... ive never had a girlfreind ever that wasnt long distance but ive sexted and sent pics out and stuff :| im just idk very nervous around girls like i'll talk and rarely flirt but i always think and am usealy right when i think they dont wann be...

by User avatar 19MWHB96210316

Scared of first pregnancy

I have just discovered Im pregnant. Im 37 and married, not the worst marriage in the world but most definately not the best. I dont want to discuss being pregnant with lots of people as Im thinking of abortion and dont want to be judged. I am very much 50/50 at the moment. All I can see are...

by User avatar wellwellwell82737

How did you recognize you were growing older?

How do you recognize you are going older? I just turned 37 and I started to feel changes. I mean I can’t tell that I noticed much difference when I was 20, 22…27… now there are s many changes and I don’t know how to deal with them.

by User avatar Guest

How to achieve my personality

Hello everyone. Im 17, and incoming college student this coming June 10. I wanted to know how to have a confidence, Im a shy-type girl since birth. Im taking BACHELOR OF SCIENCE HOTEL AND RESTAURANT MANAGEMENT. I also wants to know how to speak english language in proper way. Anybody wants to help.

by User avatar kittymeow296263

should I come out? if I should who should I come out to first?

Im pretty confident im gay and I want to come out but I don't know who to come out to first. one of my brothers, one of my sisters, my mom/dad. If you dont know and you have experience could you tell me who you came out to first if its not to personal of course.

by User avatar daddydefoe317599

Nightmares Every Night

I am a 16 year old male Ex alcoholic, although i have been drinking every day for the past 2/3 weeks Mild drug user, and i have went from a heavy smoker to a light smoker recently No self esteem, suffer hugely from depression and stress + suicidal thoughts And have PTSD from a bullying in my primary...

by User avatar Guest