How do you recognize you are going older? I just turned 37 and I started to feel changes. I mean I can’t tell that I noticed much difference when I was 20, 22…27… now there are s many changes and I don’t know how to deal with them.
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As we age, we face many changes. We are not as strong as we used to be, illness is more of a problem, children move away from home, people we love die, we may become lonely, and eventually we must give up our jobs…it is difficult Coping with all these changes, but it can be done. The keys to coping include your long-term lifestyle, your ability to expect and plan for change, and your willingness to stay interested in and involved with life.
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