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Running Gear and Accessories

Flat foot and running shoe selection

Answered by a doctor

I have flat foot. I have some problems during running. I was told that it was normal and that there is nothing I could do about it. I read that there is a shoe designed for my type of foot which can help me to avoid such problems. What do you think about flat foot and running shoe selection?

by User avatar maje

Shoes: For how long?

I have been running in the same shoes for several months. My sister told me that I should change my running shoes every month. It seems too frequent to me. Are they really completely useless after just one month of running? For how long should I keep my running shoes?

by User avatar del

has anybody tried Reebok's Premier line?

They were new last year and the critics liked them. I searched high and low but none of my local shoe retailers carried them. I just recently found them (on sale, no less) and am going to try the Premier Versatility.

by User avatar ShannonG

got sore arches in asics gel nimbus

I really don’t understand how this could happen and I’m furious! I just wanted a quality running shoe and asics gel nimbus seemed to be what I needed. I read the reviews and they were all good so I decided to buy this model. But the problem occurred just after my first training in these...

by User avatar lewiss

Need running socks that aren't too bulky?

Answered by a doctor

winter running socks that aren't bulky but keep me warm.... know of any good brands and where to get them, preferably cheap?

by User avatar shelee

Do i go with the same old shoe or buy a new different one?

I'm afraid my dear ASICS Kayano IX's are nearing the end. They're still great, but with the mileage on them I'm thinking they'll need to be replaced in a month or so. I'm kinda peeved that ASICS hasn't released a new model in a year, and there's only 2 color schemes and I don't like either. Looks...

by User avatar MechEngDropout

Marathon Supplies, Is there anything I'm forgetting?

Answered by a doctor

I'm trying to compile a list of things I need for my marathon next week. So far I have: Confirmation ticket, running shoes, heart rate monitor, film, shower stuff, towels, Airline/Hotel info, book, Aleve, jacket, cash, running clothes, knee band, vasoline, extra clothes for the day before and...

by User avatar kobyj

shoe suggestions for differently shaped feet?

I have a lot of trouble getting shoes that fit me because my metatarsal bone on my right foot makes it longer than my left. As a result, almost every shoe that I put on makes it feel like my right foot is stepping on a bump right where my arch is. This makes buying a running shoe especially tricky,...

by User avatar MisterSkimpy

Best investment in running equipment?

Answered by a doctor

I understand that your hard work and dedication are important. I also think that you cannot reach your full potential without proper equipment. So I would like to buy the best possible equipment. What do you think is the best investment in equipment? What should I choose? Thank you for your help.

by User avatar edwin

What should i know when buying a treadmill?

Answered by a doctor

Starting a new exercise routine is going to be one of the best decisions I made for my health, but like every important life decision, I am not sure what to do. I guess I have to do some research. I read that walking is one of the easiest ways to increase your heart rate and reach the fat-burning...

by User avatar johny