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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

What is your least favorite stroke?

Answered by a doctor

Hello fellas! What’s your least favorite stroke? I don’t like breaststroke because it’s not attractive at all, at least in my opinion. I started swimming couple of years ago and I wanted to master butterfly because I always thought of it as of the most attractive style. But, it was...

by User avatar patricio

Rain comes and goes during my run. You gotta love Florida in summer

I must have made some angry today. I went out at the normal time of 11:30 for my normal 4 mile run and there is light rain falling that should make the run bearable. Well wouldnt you know it. A 1/4 mile into the run the rain stops, the sun comes out and the humidity feels like it is now at 110...

by User avatar Floridaboiler

Are home trainers are effective as cycling?

I have a concern about a home trainer. I can’t cycle at the moment due to various circumstances and I’d like to buy a home trainer and have at least some kind of physical activity. But for some reason I don’t think it can have the same effects as regular cycling. Am I right? Do you...

by User avatar caesar

how do running and cycling compare?

Answered by a doctor

I want to start cycling because I think I have stress fractures. My question is: how do the two compare in terms of intensity? Lets say my usual workout is 2 miles; how many miles on a stationary bike would I have to do to get the same workout?

by User avatar Curtis

How high is too high on the bike seat?

How high is to high on the bike seat. I just adjusted it last night. Now, if I am sitting on bike only toes will touch the ground if I straighten my leg out. Riding this morning seemed okay though. Is there a rule of thumb on where it should based on your body?

by User avatar Cappy

How to do bricks properly?

Ok gang. I'm starting to feel comfortable with asking questions that might just sound ridiculously stupid to others. I have Tri books, magazines and know the sites. I would like your opinions though on brick workouts. I value what you have to say and take it all in. If I saw you in person, I would...

by User avatar Guest

Can i run and cycle at the same time?

I like cycling and it has been my favorite sport for a long time. Dont get me wrong, it still is. However, I would like to try running. My girlfriend is really into it so I would like to join her. What do you think about running parallel with cycling?

by User avatar graeme

when to intensify workouts and how to organize exercising plan?

I’ve started cycling this year and I’m still not completely acquainted with this kind of lifestyle. I know that besides cycling itself there are other ways of exercising which every cyclist is supposed to practice. A friend told me that I should have hard workouts at a certain period....

by User avatar quinn

Why bikes are better then an SO

You can share your bike with friends. Your bike doesn't come with in-laws. Bikes don't care how many other bikes you have ridden. You can spend as little money on your bike as you feel like. Bikes don't whine unless something is really wrong. If somebody steals your bike, the police put them in...

by User avatar TriBob

Can i lose weight without loosing strength?

I would like to lose weight. I think that less weight will mean faster average speed. However I don’t want to lose strength while losing weight. Is there a way to accomplish both goals? My final goal is to become stronger and faster cyclist. Do you have any suggestions on losing weight not...

by User avatar gaspar