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How high is to high on the bike seat. I just adjusted it last night. Now, if I am sitting on bike only toes will touch the ground if I straighten my leg out. Riding this morning seemed okay though.

Is there a rule of thumb on where it should based on your body?

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I've always been told that the seat should be so that your legs are almost straight (but not quite) when the pedal is at 6 o'clock position. Make sense?
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A couple.

Place your HEEL on the pedal. It should remain in contact throughout the entire pedal stroke.

Raise your saddle until your hips rock when pedaling, Lower a few mm at a time until they stop.

You also have to look at the front/back position of the saddle.
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My LBS said your leg should, when bent, be at a 30 degree angle.
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Now, if I am sitting on bike only toes will touch the ground if I straighten my leg out.
I don't even think my toes would touch unless I leaned my bike some. :shrug:
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That sounds like a pretty steep angle. I agree with the just barely bent at the lowest point... maybe 10 degrees off straight?
I do put the seat lower on my mountain bike though... just because I'd like to have kids someday.
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