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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

How do i improve my breaststroke turns?

Answered by a doctor

Hello! I’m not too talented for swimming but I like what it can to your body and that’s the main reason I started training it. At the moment I’m practicing breaststroke and I can’t say I’m doing it very well. I always lose too much time on the turn and I always reach...

by User avatar terrel

What would you recommend for my first training for a triathlon?

I have become very strong lately. Sometimes I can feel that there is nobody around me who can keep up with my speed and endurance. This, of course, is just a feeling. However I would like to try a triathlon. I am aware of the fact that it is one of the hardest disciplines at all, but even so it is...

by User avatar mikkel

Better climber with a bike then on foot

I have noticed something strange. Although it seems odd maybe even ridiculous, I climb steep roads better with my bike than on foot. I know that it defies any reasonable explanation but that is just the way things are. Am I normal or is there something going on with me?

by User avatar christoffer

How do i help my girlfriend overcome her fear of cycling?

My girlfriend has fear from cycling. That dates back to her childhood when she had an accident while riding a bike and broke her jaw. Now she won’t even try to ride a bike, not even with a helmet and all the equipment on. She’s also afraid every time I go cycling, because she thinks something...

by User avatar Guest

Best wheelbuilders in UK?

Can you tell me the names of best wheelbuilders in UK? I’m sick of this low quality wheels that I’m using. They tend to damage pretty often and I always have to take care about the road I’m driving on. I want sturdy and durable wheels that will endure a rocky road. I hope that I...

by User avatar goddart

Do you think that I can swim like a pro?

My dream is to compete in some major competition. I am pretty good at swimming. However I lack some pro techniques and top form. I would like to make up for the lack of those but I am not sure if I can do it. Do you think that I can swim like a pro?

by User avatar cirillo

When do you swim - Night, day, morning?

When do you swim – night, day, morning? We live in a very busy world and we can’t follow our needs and sometimes I’d like to go for a swim during the day, but I can’t since I’m working so I have to leave it for the evening. It can be frustrating, since I’m already...

by User avatar hillyer

when is water too hot for swimming?

I like to swim and would like to do it whole year round. However it gets very hot during summer in my area. I read somewhere that the water should be cool for swimming and that too hot water is not good for swimmers. Can you tell me when the water is too hot for swimming?

by User avatar jerrold

How do i know the reason of my backstroke disqualification?

Answered by a doctor

I entered the local competition. I was swimming breast stroke. I got disqualified but I dont know why. I am aware that all swimmers make mistakes. A disqualification is supposed to occur when you perform a movement that is not allowed during a particular stroke. I suspect a foul play by the judges....

by User avatar bat

Should i hold my breath while riding?

I keep hearing about the importance of holding your breath while riding. Supposedly, you can produce more energy and put out greater effort. Is that true? If so how long should I hold my breath during the ride? Some people say that I should not do it. What do you think?

by User avatar elliott