Couldn't find what you looking for?

TRY OUR SEARCH!

Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

How do i prepare for the time - trial cycling?

I’m planning on trying my hand at time trial. I know that it’s a tough discipline and that’s why I want to know how to prepare well and improve my performance. Can you tell me something about cadence that is required for this sport? I always use a higher cadence while I’m...

by User avatar ezekiel

What are your thoughts on rollerblading?

Do you like rollerblading? I’m an avid cyclist and I’ve decided to buy myself a pair of rollerblades in order to switch between sports a bit and I think that will only improve my cycling since rollerblading is excellent for thigh muscles and maintaining balance. Do you have any...

by User avatar sal

What do you think about Knee Ligaments and swimming?

I started to feel pain in my Knee lately. It turned out to be a problem with the Ligaments. The doctor prescribed a complex treatment. The treatment was successful and I am feeling better. I can walk normally. I only have problems with squats so I am trying to avoid them. If I can’t run or...

by User avatar jimmie

What kind of running log is good for me?

Answered by a doctor

Hey, I used to do Cross country and Track for two years in high school. It's been one year after i graduate and haf of it I've been doing weight training. Not I'm done with that, I'm into cross country again and want to keep on doing it. The things I don't have a running log or a stop watch,which I...

by User avatar Jay Smitty

Any Aquathlon enthusiasts in here?

I like big competitions. I heard of Aquathlon. I didn’t know what it was until I attended one. I was thrilled. It was like triathlon but without cycling. Since I am not a bike fan it seems just like a race for me. Are there any Aquathlon enthusiasts in here? Please contact me. I would like to...

by User avatar craig

Is there a stretching training for Swimmers?

Unlike some other sports, swimming uses a almost every muscle in ones body. As we all know muscles must be thoroughly warmed up and prepared for the effort. Everybody is talking about stretching and how important it is. I am sure that swimmers can benefit from stretching their muscles. What do you...

by User avatar riccardo

Can i swim with a injured hip?

I enjoy swimming. My friends have to drag me out of the water each time. They keep joking that I must have been a shark in my previous life… Or a whale, for that matter. I had an accident a month ago and I injured my hip. I tried to swim but it was painful. What do you think about swimmer with...

by User avatar merwyn

Ever Had a "Power" swim?

I am a regular swimmer. I go to the pool with friends. We work out a bit and have fun too. My friends told me that they had heard of “Power” swim. I was curious about it but they were unable to tell me anything else about it. Have You Ever Had a “Power” swim?

by User avatar osborn

What are the ideal googles for swimming?

Do you think that there are ideal goggles for swim? Which ones do you use and why? Since I’m only a recreational swimmer I’ve started using those only recently because I didn’t think I need them. At first I felt pretty uncomfortable when I put them on. Now it’s much better...

by User avatar hillel

What do you think of my new swimming training plan?

I've gotten to the point where I think I need to take my swimming up a notch. My current plan has me doing @ 1500 yards of drills. About once every few weeks I just swim a straight distance. I only swim about 2 days a week (I was doing 3 days for a couple of months this summer). But I'm thinking I...

by User avatar MastrBrewr