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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Shoulder pain when swimming

What can be the cause of this annoying shoulder pain I get during swimming? I’ve never had any problems with that shoulder nor do I remember having injured it. It really makes me complications because sometimes I can’t swim at all and I can hardly move my arm. Can you tell me the...

by User avatar benny

How to prepare for the half-mile swim?

If you saw my other post, I'm planning my first Tri on Jul 6th. The biking and run give me no worries. Of course, it's the half-mile swim that's making me feel like a freshman. What suggestions on gear, training, & actual race do you wish you'd known your first time out? I'm assuming goggles...

by User avatar jrjo

Running vs Cycling thoughts

Answered by a doctor

Since I know that this is the place where many experienced cyclists and runners come, I’d like to ask for just a little help. I need to decide whether to start training running or cycling. What would you suggest me to take up? I need an activity that’ll keep me in good shape. I...

by User avatar barde

Freestyle swimming stroke question

Answered by a doctor

I would like to perfect freestyle swimming stroke. I am not sure what I should do. I believe that freestyle/front crawl is the fastest swimming stroke…and the most beautiful one. It is my favorite. Do you have any tips for better swimming front crawl/freestyle? It would help me a lot.

by User avatar oswell

cycling - leg size important?

I am a recreational cyclist. I am thinking of getting serious. Some friends keep telling me that I don’t stand a chance since my legs aren’t big enough. Is leg size that important for cycling? I would hate to see my dreams crushed right away because of my genetics. Do I have any chance?

by User avatar spenser

Ideal body shape for a swimmer?

I am a good swimmer. I would like to enter the world of competitive world. However I was told several times that I didn’t have what it takes to be a true champion. When I insisted on details I received the explanation that I don’t have the ideal body shape for a swimmer. Is there such...

by User avatar keane

Women cycling and vaginal pearcings?

I like cycling and have been enjoying riding for a long time. I have decided to have a small pearcing down at my intimate part. I know it sounds silly but my boyfriend accepted the idea with unexpected enthusiasm. I am wondering if this is going to bother me when I ride the bike. What do you think...

by User avatar elvera

what's the best method of hair removal for swimmers?

I see swimmers who had their body hair removed. I am not sure why. A friend of mine suggested that it feels better and that body hair is slowing him down. Is this true? If I want to completely remove my body hair what’s the best method of hair removal for swimmers?

by User avatar martie

Training Tips for a Novice Cyclist

I am new to cycling. I have just bought a bike. My friends helped me to choose the right model. I learned how to ride before. Probably there are many things to learn. I know very little about cycling and would appreciate any suggestions. Do you have any Training Tips for a Novice Cyclist?

by User avatar cornie

You Know You're Addicted to Cycling When...

Your surgeon tells you need a heart valve replacement and you ask if you have a choice between presta and schrader. A measurement of 44-36-40 doesn't refer to the latest Playboy centerfold, but that new gear ratio you were considering for your Cobra. A Power Bar starts tasting better than a...

by User avatar TriBob