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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Public Awareness of the risks of Marathon Running Research Study

Answered by a doctor

I am running a study on public awareness of the risks of marathon running, and the public's willingness to take precautions against these risks.This Google survey is only 10 Yes/No questions and will take less than a minute. This study will be submitted to the American Heart Association if we can...

by User avatar ionexus

what are the effects of long distance running

Answered by a doctor

Hello, I am a guy who is 23 years old. I know that running on short distance gives you more speed. I am wondering what you get by long distance running. That should give you endurance in running, or am I wrong? Could you tell me more about this? Is there anything else?

by User avatar myles42847

Brisk Walking, Running Swiming and Cycling to keep one' Body in perfect contions

Answered by a doctor

According to Dr, Kenenth Kooper of (NASA) he says if any one if these metioned above done by a person regularlyabout 20 to 30 Minutes he willbe able to keep the body in a very healthy and in good condtion. For your information, I have not read his book but my friend told me this after rading this...

by User avatar palani1944222958

short distance running

Answered by a doctor

I need a couple of advices about short distance running. I must say that I was a long distance runner. So I am not completely new in this. How to reach a reach a reasonably fit level for sprinting? How many workouts a week do I need? What about weight lifting? Thank you for your help.

by User avatar blayne19435

Boners in new speedsuit for running

Answered by a doctor

i was wondering i bought a speedsuit for running, and when i put this suit on i got a boner on the track. nothing i could do about it. people sure did look tho. please help

by User avatar bluebird384

Problems When Running And Exercising

Answered by a doctor

I have been having problems while running for quite awhile now. I do sports all year round and consider myself to be in really good shape. I am not overweight and i am 17 years old. I notice whenever I run or do hard exxercise I get alot of flem in my throat like a really thick mucus which tastes...

by User avatar BrianJ716631971

Running stunts growth...???

Answered by a doctor

Hi I was wondering if running stunt growth Or does it increase it? What exercises increases my growth? Steppers? Swimming. I run 7.3 mph for 35 mins.

by User avatar Guest

Sharp pain when I'm running

Answered by a doctor

Okay so I'm a high school female student running in Fairfax, VA. I turn 16 in September and When I got my required physical they told me I had heart murmurs, I thought oh well. But now whenever I'm on a run(On my runs I go like Steve Prefontaine) and I take them really hard but like 10 or 14...

by User avatar Runnergirl248

Posterior Tib pain

I get a sharp pain while running in my PT, its has gotten worse in the past month but when I am warmed up it goes away a little not as sharp.. My question.. Is this going to need alot of rest say a couple of weeks or will resting more in between runs do the trick?

by User avatar jvandeboe

Pain after running/walking

Answered by a doctor

Hi.I`m 24 M.Whenever I walk fast or run (even for a short distance like 1/2 mile)I get a pain as if my legs cant take it anymore.I cannot lift my leg for proper walking and I start dragging them. The pain occurs on the side muscles just below my knee.I used to play sports and used to run a lot...

by User avatar shukers151483